Alexander vs Dennis

GER GER · Open Men · 3 results

Alexander Nießen

1:16:45 best Open Men time · Mechelen 2026
879th of 2,671 place in that race · 2,671 Open Men finishers
NED NED · Open Men · 4 results

Dennis Heemskerk

1:18:39 best Open Men time · Maastricht 2026
614th of 2,058 place in that race · 2,058 Open Men finishers

Station radar · best race with a field of 30 or more

Alexander: Mechelen 2026, Open Men · Dennis: Maastricht 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexanderDennisedge = faster than everyone, centre = slowest

This chart shows where Alexander and Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Pull (faster than 81% of the field), weakest on Carry (faster than 30%).Dennis: strongest on Runs (faster than 87% of the field), weakest on Lunges (faster than 8%).

See the numbers
Part Alexander: faster than Dennis: faster than
Ski 75% 23%
Push 38% 83%
Pull 81% 73%
BBJ 43% 60%
Row 60% 42%
Carry 30% 51%
Lunges 51% 8%
Wall balls 57% 66%
Roxzone 57% 78%
Runs 76% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexander Dennis
SkiErg 75% 23%
Sled push 38% 83%
Sled pull 81% 73%
Burpee broad jump 43% 60%
Row 60% 42%
Farmers carry 30% 51%
Sandbag lunges 51% 8%
Wall balls 57% 66%
Roxzone (moving) 57% 78%
Runs (8 km) 76% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexander · Mechelen 2026 · Open Men1:16:45
3:294:174:132:514:143:414:245:474:314:394:302:204:254:574:436:227:31
Dennis · Maastricht 2026 · Open Men1:18:39
3:164:444:162:284:254:044:215:154:324:594:172:124:318:104:426:066:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Mechelen 2026 · Open Men: 34:29 running, 34:53 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:22).Below, Dennis · Maastricht 2026 · Open Men: 34:20 running, 37:58 at the stations and 6:24 in the roxzone; the longest station was the sandbag lunges (8:10).

See the numbers
Part Alexander · Mechelen 2026 · Open Men Dennis · Maastricht 2026 · Open Men
Run 1 3:29 3:16
SkiErg 4:17 4:44
Run 2 4:13 4:16
Sled push 2:51 2:28
Run 3 4:14 4:25
Sled pull 3:41 4:04
Run 4 4:24 4:21
Burpee broad jump 5:47 5:15
Run 5 4:31 4:32
Row 4:39 4:59
Run 6 4:30 4:17
Farmers carry 2:20 2:12
Run 7 4:25 4:31
Sandbag lunges 4:57 8:10
Run 8 4:43 4:42
Wall balls 6:22 6:06
Roxzone 7:31 6:24
Finish 1:16:45 1:18:39

Head to head: 1 race they both ran

Race Alexander Dennis Gap
Maastricht 2026 Open Men · 17 Sep 2026 1:18:39 1:18:39 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up