Lisa vs Caecilia
GER · Open Women · 8 results Lisa Werbeck
GER · Open Women · 6 results Caecilia Pulver
Station radar · best race with a field of 30 or more
Lisa: Berlin 2025, Open Women · Caecilia: Karlsruhe 2026, Open Women
This chart shows where Lisa and Caecilia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Wall balls (faster than 93% of the field), weakest on Lunges (faster than 51%).Caecilia: strongest on Lunges (faster than 95% of the field), weakest on Runs (faster than 68%).
See the numbers
| Part | Lisa: faster than | Caecilia: faster than |
|---|---|---|
| Ski | 85% | 79% |
| Push | 85% | 87% |
| Pull | 90% | 78% |
| BBJ | 77% | 72% |
| Row | 75% | 90% |
| Carry | 88% | 93% |
| Lunges | 51% | 95% |
| Wall balls | 93% | 91% |
| Roxzone | 70% | 89% |
| Runs | 58% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lisa | Caecilia |
|---|---|---|
| SkiErg | 85% | 79% |
| Sled push | 85% | 87% |
| Sled pull | 90% | 78% |
| Burpee broad jump | 77% | 72% |
| Row | 75% | 90% |
| Farmers carry | 88% | 93% |
| Sandbag lunges | 51% | 95% |
| Wall balls | 93% | 91% |
| Roxzone (moving) | 70% | 89% |
| Runs (8 km) | 58% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Berlin 2025 · Open Women: 39:09 running, 32:11 at the stations and 8:29 in the roxzone; the longest station was the burpee broad jumps (5:15).Below, Caecilia · Karlsruhe 2026 · Open Women: 46:00 running, 33:52 at the stations and 5:02 in the roxzone; the longest station was the burpee broad jumps (6:01).
See the numbers
| Part | Lisa · Berlin 2025 · Open Women | Caecilia · Karlsruhe 2026 · Open Women |
|---|---|---|
| Run 1 | 3:57 | 5:33 |
| SkiErg | 4:45 | 4:53 |
| Run 2 | 4:30 | 5:21 |
| Sled push | 2:17 | 2:32 |
| Run 3 | 4:43 | 5:52 |
| Sled pull | 4:03 | 4:50 |
| Run 4 | 4:49 | 6:03 |
| Burpee broad jump | 5:15 | 6:01 |
| Run 5 | 5:05 | 6:01 |
| Row | 5:01 | 5:04 |
| Run 6 | 4:53 | 5:59 |
| Farmers carry | 1:48 | 1:50 |
| Run 7 | 4:54 | 6:00 |
| Sandbag lunges | 4:52 | 3:44 |
| Run 8 | 6:18 | 5:11 |
| Wall balls | 4:10 | 4:59 |
| Roxzone | 8:29 | 5:02 |
| Finish | 1:19:41 | 1:24:47 |
Head to head: 1 race they both ran
| Race | Lisa | Caecilia | Gap |
|---|---|---|---|
| Karlsruhe 2026 Open Women · 1 Oct 2026 | 1:24:50 | 1:24:47 | 0:03 · Caecilia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
