Rob vs Mikael
IRL · Open Men · 4 results Rob White
ITA · Open Men · 1 result Mikael Spinelli
Station radar · best race with a field of 30 or more
Rob: Bologna 2026, Open Men · Mikael: Bologna 2026, Open Men
This chart shows where Rob and Mikael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 18%).Mikael: strongest on Row (faster than 88% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Rob: faster than | Mikael: faster than |
|---|---|---|
| Ski | 70% | 83% |
| Push | 81% | 52% |
| Pull | 39% | 50% |
| BBJ | 42% | 15% |
| Row | 54% | 88% |
| Carry | 30% | 11% |
| Lunges | 44% | 16% |
| Wall balls | 18% | 70% |
| Roxzone | 37% | 44% |
| Runs | 35% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rob | Mikael |
|---|---|---|
| SkiErg | 70% | 83% |
| Sled push | 81% | 52% |
| Sled pull | 39% | 50% |
| Burpee broad jump | 42% | 15% |
| Row | 54% | 88% |
| Farmers carry | 30% | 11% |
| Sandbag lunges | 44% | 16% |
| Wall balls | 18% | 70% |
| Roxzone (moving) | 37% | 44% |
| Runs (8 km) | 35% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Bologna 2026 · Open Men: 41:16 running, 38:05 at the stations and 7:21 in the roxzone; the longest station was the wall balls (8:36).Below, Mikael · Bologna 2026 · Open Men: 41:33 running, 38:06 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Rob · Bologna 2026 · Open Men | Mikael · Bologna 2026 · Open Men |
|---|---|---|
| Run 1 | 4:37 | 3:54 |
| SkiErg | 4:24 | 4:18 |
| Run 2 | 4:47 | 6:35 |
| Sled push | 2:33 | 2:59 |
| Run 3 | 5:14 | 5:17 |
| Sled pull | 4:39 | 4:24 |
| Run 4 | 5:18 | 5:44 |
| Burpee broad jump | 5:21 | 6:47 |
| Run 5 | 5:31 | 4:56 |
| Row | 4:44 | 4:25 |
| Run 6 | 4:55 | 4:45 |
| Farmers carry | 2:28 | 2:57 |
| Run 7 | 5:01 | 4:51 |
| Sandbag lunges | 5:20 | 6:42 |
| Run 8 | 5:52 | 5:32 |
| Wall balls | 8:36 | 5:34 |
| Roxzone | 7:21 | 7:03 |
| Finish | 1:26:33 | 1:26:35 |
Head to head: 1 race they both ran
| Race | Rob | Mikael | Gap |
|---|---|---|---|
| Bologna 2026 Open Men · 4 Apr 2026 | 1:26:33 | 1:26:35 | 0:02 · Rob faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
