Rachel vs Cindy
Rachel Workman
Cindy Iskandar
Station radar · best race with a field of 30 or more
Rachel: Glasgow 2026, Open Women · Cindy: Glasgow 2026, Open Women
This chart shows where Rachel and Cindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Lunges (faster than 70% of the field), weakest on Push (faster than 13%).Cindy: strongest on Runs (faster than 72% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Rachel: faster than | Cindy: faster than |
|---|---|---|
| Ski | 40% | 38% |
| Push | 13% | 11% |
| Pull | 36% | 14% |
| BBJ | 61% | 20% |
| Row | 18% | 46% |
| Carry | 14% | 40% |
| Lunges | 70% | 39% |
| Wall balls | 65% | 41% |
| Roxzone | 64% | 66% |
| Runs | 45% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Cindy |
|---|---|---|
| SkiErg | 40% | 38% |
| Sled push | 13% | 11% |
| Sled pull | 36% | 14% |
| Burpee broad jump | 61% | 20% |
| Row | 18% | 46% |
| Farmers carry | 14% | 40% |
| Sandbag lunges | 70% | 39% |
| Wall balls | 65% | 41% |
| Roxzone (moving) | 64% | 66% |
| Runs (8 km) | 45% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Glasgow 2026 · Open Women: 49:29 running, 40:57 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Cindy · Glasgow 2026 · Open Women: 44:30 running, 46:05 at the stations and 4:59 in the roxzone; the longest station was the burpee broad jumps (9:04).
See the numbers
| Part | Rachel · Glasgow 2026 · Open Women | Cindy · Glasgow 2026 · Open Women |
|---|---|---|
| Run 1 | 5:44 | 4:48 |
| SkiErg | 5:21 | 5:22 |
| Run 2 | 8:19 | 5:06 |
| Sled push | 3:31 | 3:34 |
| Run 3 | 5:45 | 5:59 |
| Sled pull | 5:38 | 6:44 |
| Run 4 | 5:45 | 5:39 |
| Burpee broad jump | 6:24 | 9:04 |
| Run 5 | 5:46 | 5:51 |
| Row | 6:10 | 5:41 |
| Run 6 | 5:53 | 5:31 |
| Farmers carry | 3:02 | 2:27 |
| Run 7 | 5:37 | 5:26 |
| Sandbag lunges | 4:36 | 5:38 |
| Run 8 | 6:40 | 6:10 |
| Wall balls | 6:15 | 7:35 |
| Roxzone | 5:05 | 4:59 |
| Finish | 1:35:25 | 1:35:26 |
Head to head: 1 race they both ran
| Race | Rachel | Cindy | Gap |
|---|---|---|---|
| Glasgow 2026 Open Women · 11 Mar 2026 | 1:35:25 | 1:35:26 | 0:01 · Rachel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.