Jay vs Simon

GBR GBR · Open Men · 1 result

Jay Williams

1:26:02 best Open Men time · London ExCeL 2025
3223rd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 1 result

Simon Larkworthy

1:26:03 best Open Men time · London ExCeL 2025
3225th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Jay: London ExCeL 2025, Open Men · Simon: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JaySimonedge = faster than everyone, centre = slowest

This chart shows where Jay and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jay: strongest on Push (faster than 92% of the field), weakest on Wall balls (faster than 12%).Simon: strongest on Carry (faster than 63% of the field), weakest on Ski (faster than 20%).

See the numbers
Part Jay: faster than Simon: faster than
Ski 41% 20%
Push 92% 30%
Pull 32% 25%
BBJ 36% 54%
Row 35% 49%
Carry 25% 63%
Lunges 45% 53%
Wall balls 12% 53%
Roxzone 40% 42%
Runs 71% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jay Simon
SkiErg 41% 20%
Sled push 92% 30%
Sled pull 32% 25%
Burpee broad jump 36% 54%
Row 35% 49%
Farmers carry 25% 63%
Sandbag lunges 45% 53%
Wall balls 12% 53%
Roxzone (moving) 40% 42%
Runs (8 km) 71% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jay · London ExCeL 2025 · Open Men1:26:02
2:474:553:192:123:435:203:426:113:545:063:522:253:475:225:3911:3612:20
Simon · London ExCeL 2025 · Open Men1:26:03
3:465:094:063:074:115:354:145:214:254:574:171:554:295:036:157:0912:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay · London ExCeL 2025 · Open Men: 30:43 running, 43:07 at the stations and 12:20 in the roxzone; the longest station was the wall balls (11:36) and the shortest the sled push (2:12).Below, Simon · London ExCeL 2025 · Open Men: 35:43 running, 38:16 at the stations and 12:12 in the roxzone; the longest station was the wall balls (7:09).

See the numbers
Part Jay · London ExCeL 2025 · Open Men Simon · London ExCeL 2025 · Open Men
Run 1 2:47 3:46
SkiErg 4:55 5:09
Run 2 3:19 4:06
Sled push 2:12 3:07
Run 3 3:43 4:11
Sled pull 5:20 5:35
Run 4 3:42 4:14
Burpee broad jump 6:11 5:21
Run 5 3:54 4:25
Row 5:06 4:57
Run 6 3:52 4:17
Farmers carry 2:25 1:55
Run 7 3:47 4:29
Sandbag lunges 5:22 5:03
Run 8 5:39 6:15
Wall balls 11:36 7:09
Roxzone 12:20 12:12
Finish 1:26:02 1:26:03

Head to head: 1 race they both ran

Race Jay Simon Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:26:02 1:26:03 0:01 · Jay faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up