George vs Flynn

GBR GBR · Open Men · 1 result

George Bonett

1:19:23 best Open Men time · Sydney 2026
1118th of 3,324 place in that race · 3,324 Open Men finishers
AUS AUS · Open Men · 1 result

Flynn Cernoy

1:19:23 best Open Men time · Sydney 2026
1119th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

George: Sydney 2026, Open Men · Flynn: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GeorgeFlynnedge = faster than everyone, centre = slowest

This chart shows where George and Flynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.George: strongest on Runs (faster than 79% of the field), weakest on Pull (faster than 26%).Flynn: strongest on Roxzone (faster than 83% of the field), weakest on Wall balls (faster than 28%).

See the numbers
Part George: faster than Flynn: faster than
Ski 59% 68%
Push 41% 65%
Pull 26% 51%
BBJ 61% 46%
Row 64% 64%
Carry 43% 39%
Lunges 56% 71%
Wall balls 52% 28%
Roxzone 66% 83%
Runs 79% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part George Flynn
SkiErg 59% 68%
Sled push 41% 65%
Sled pull 26% 51%
Burpee broad jump 61% 46%
Row 64% 64%
Farmers carry 43% 39%
Sandbag lunges 56% 71%
Wall balls 52% 28%
Roxzone (moving) 66% 83%
Runs (8 km) 79% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

George · Sydney 2026 · Open Men1:19:23
3:324:223:362:454:215:174:215:144:354:374:192:104:075:206:026:577:56
Flynn · Sydney 2026 · Open Men1:19:23
3:374:183:552:254:184:254:215:544:524:374:142:134:054:475:408:397:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George · Sydney 2026 · Open Men: 34:53 running, 36:42 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:57).Below, Flynn · Sydney 2026 · Open Men: 35:02 running, 37:19 at the stations and 7:10 in the roxzone; the longest station was the wall balls (8:39).

See the numbers
Part George · Sydney 2026 · Open Men Flynn · Sydney 2026 · Open Men
Run 1 3:32 3:37
SkiErg 4:22 4:18
Run 2 3:36 3:55
Sled push 2:45 2:25
Run 3 4:21 4:18
Sled pull 5:17 4:25
Run 4 4:21 4:21
Burpee broad jump 5:14 5:54
Run 5 4:35 4:52
Row 4:37 4:37
Run 6 4:19 4:14
Farmers carry 2:10 2:13
Run 7 4:07 4:05
Sandbag lunges 5:20 4:47
Run 8 6:02 5:40
Wall balls 6:57 8:39
Roxzone 7:56 7:10
Finish 1:19:23 1:19:23

Head to head: 1 race they both ran

Race George Flynn Gap
Sydney 2026 Open Men · 1 Jul 2026 1:19:23 1:19:23 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up