Melissa vs Maddie
GBR · Open Women · 3 results Melissa Shippam
GBR · Open Women · 3 results Maddie Griffiths
Station radar · best race with a field of 30 or more
Melissa: Cardiff 2026, Open Women · Maddie: Cardiff 2026, Open Women
This chart shows where Melissa and Maddie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 71%).Maddie: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Melissa: faster than | Maddie: faster than |
|---|---|---|
| Ski | 95% | 97% |
| Push | 71% | 91% |
| Pull | 92% | 92% |
| BBJ | 97% | 92% |
| Row | 72% | 99% |
| Carry | 98% | 62% |
| Lunges | 94% | 96% |
| Wall balls | 98% | 83% |
| Roxzone | 98% | 99% |
| Runs | 98% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melissa | Maddie |
|---|---|---|
| SkiErg | 95% | 97% |
| Sled push | 71% | 91% |
| Sled pull | 92% | 92% |
| Burpee broad jump | 97% | 92% |
| Row | 72% | 99% |
| Farmers carry | 98% | 62% |
| Sandbag lunges | 94% | 96% |
| Wall balls | 98% | 83% |
| Roxzone (moving) | 98% | 99% |
| Runs (8 km) | 98% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Cardiff 2026 · Open Women: 36:31 running, 30:49 at the stations and 2:51 in the roxzone; the longest station was the row (5:16).Below, Maddie · Cardiff 2026 · Open Women: 35:26 running, 32:05 at the stations and 2:39 in the roxzone; the longest station was the wall balls (5:06) and the shortest the sled push (2:18).
See the numbers
| Part | Melissa · Cardiff 2026 · Open Women | Maddie · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 4:30 | 4:22 |
| SkiErg | 4:48 | 4:43 |
| Run 2 | 4:11 | 4:12 |
| Sled push | 2:39 | 2:18 |
| Run 3 | 4:22 | 4:18 |
| Sled pull | 4:03 | 4:05 |
| Run 4 | 4:32 | 4:17 |
| Burpee broad jump | 4:31 | 4:58 |
| Run 5 | 4:31 | 4:23 |
| Row | 5:16 | 4:44 |
| Run 6 | 4:46 | 4:39 |
| Farmers carry | 2:04 | 2:46 |
| Run 7 | 4:24 | 4:11 |
| Sandbag lunges | 3:29 | 3:25 |
| Run 8 | 5:15 | 5:04 |
| Wall balls | 3:59 | 5:06 |
| Roxzone | 2:51 | 2:39 |
| Finish | 1:10:06 | 1:10:07 |
Head to head: 1 race they both ran
| Race | Melissa | Maddie | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:10:06 | 1:10:07 | 0:01 · Melissa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
