Jonas vs Ralph

GER GER · Open Men · 1 result

Jonas Kriesel

1:44:06 best Open Men time · Karlsruhe 2025
985th of 1,207 place in that race · 1,207 Open Men finishers
GER GER · Open Men · 3 results

Ralph Krall

1:36:42 best Open Men time · Stuttgart 2025
873rd of 1,171 place in that race · 1,171 Open Men finishers

Station radar · best race with a field of 30 or more

Jonas: Karlsruhe 2025, Open Men · Ralph: Stuttgart 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonasRalphedge = faster than everyone, centre = slowest

This chart shows where Jonas and Ralph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonas: strongest on Lunges (faster than 50% of the field), weakest on Push (faster than 7%).Ralph: strongest on Wall balls (faster than 57% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Jonas: faster than Ralph: faster than
Ski 35% 55%
Push 7% 30%
Pull 19% 3%
BBJ 20% 22%
Row 20% 36%
Carry 43% 41%
Lunges 50% 14%
Wall balls 23% 57%
Roxzone 9% 25%
Runs 21% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jonas Ralph
SkiErg 35% 55%
Sled push 7% 30%
Sled pull 19% 3%
Burpee broad jump 20% 22%
Row 20% 36%
Farmers carry 43% 41%
Sandbag lunges 50% 14%
Wall balls 23% 57%
Roxzone (moving) 9% 25%
Runs (8 km) 21% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jonas · Karlsruhe 2025 · Open Men1:44:06
3:464:345:323:527:256:217:007:156:495:096:322:046:255:018:517:579:39
Ralph · Stuttgart 2025 · Open Men1:36:42
5:414:275:163:075:217:315:086:525:114:555:062:135:116:585:357:0011:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas · Karlsruhe 2025 · Open Men: 52:20 running, 42:14 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:57).Below, Ralph · Stuttgart 2025 · Open Men: 42:28 running, 43:04 at the stations and 11:19 in the roxzone; the longest station was the sled pull (7:31).

See the numbers
Part Jonas · Karlsruhe 2025 · Open Men Ralph · Stuttgart 2025 · Open Men
Run 1 3:46 5:41
SkiErg 4:34 4:27
Run 2 5:32 5:16
Sled push 3:52 3:07
Run 3 7:25 5:21
Sled pull 6:21 7:31
Run 4 7:00 5:08
Burpee broad jump 7:15 6:52
Run 5 6:49 5:11
Row 5:09 4:55
Run 6 6:32 5:06
Farmers carry 2:04 2:13
Run 7 6:25 5:11
Sandbag lunges 5:01 6:58
Run 8 8:51 5:35
Wall balls 7:57 7:00
Roxzone 9:39 11:19
Finish 1:44:06 1:36:42

Head to head: 1 race they both ran

Race Jonas Ralph Gap
Karlsruhe 2025 Open Men · 1 Mar 2025 1:44:06 1:44:08 0:02 · Jonas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up