Fredrik vs Mikołaj

SWE SWE · Open Men · 3 results

Fredrik Thuning

1:39:49 best Open Men time · Katowice 2026
886th of 1,096 place in that race · 1,096 Open Men finishers
POL POL · Open Men · 1 result

Mikołaj Dubiel

1:39:45 best Open Men time · Katowice 2026
884th of 1,096 place in that race · 1,096 Open Men finishers

Station radar · best race with a field of 30 or more

Fredrik: Katowice 2026, Open Men · Mikołaj: Katowice 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FredrikMikołajedge = faster than everyone, centre = slowest

This chart shows where Fredrik and Mikołaj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fredrik: strongest on Carry (faster than 48% of the field), weakest on Push (faster than 2%).Mikołaj: strongest on Carry (faster than 69% of the field), weakest on Row (faster than 0%).

See the numbers
Part Fredrik: faster than Mikołaj: faster than
Ski 31% 6%
Push 2% 18%
Pull 38% 37%
BBJ 28% 10%
Row 31% 0%
Carry 48% 69%
Lunges 9% 57%
Wall balls 35% 28%
Roxzone 26% 23%
Runs 18% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Fredrik Mikołaj
SkiErg 31% 6%
Sled push 2% 18%
Sled pull 38% 37%
Burpee broad jump 28% 10%
Row 31% 0%
Farmers carry 48% 69%
Sandbag lunges 9% 57%
Wall balls 35% 28%
Roxzone (moving) 26% 23%
Runs (8 km) 18% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Fredrik · Katowice 2026 · Open Men1:39:49
6:294:435:554:266:024:426:066:346:394:516:132:046:207:427:347:066:29
Mikołaj · Katowice 2026 · Open Men1:39:45
5:355:145:003:076:034:466:028:067:006:256:401:516:574:547:557:376:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fredrik · Katowice 2026 · Open Men: 51:18 running, 42:08 at the stations and 6:29 in the roxzone; the longest station was the sandbag lunges (7:42).Below, Mikołaj · Katowice 2026 · Open Men: 51:12 running, 42:01 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (8:06).

See the numbers
Part Fredrik · Katowice 2026 · Open Men Mikołaj · Katowice 2026 · Open Men
Run 1 6:29 5:35
SkiErg 4:43 5:14
Run 2 5:55 5:00
Sled push 4:26 3:07
Run 3 6:02 6:03
Sled pull 4:42 4:46
Run 4 6:06 6:02
Burpee broad jump 6:34 8:06
Run 5 6:39 7:00
Row 4:51 6:25
Run 6 6:13 6:40
Farmers carry 2:04 1:51
Run 7 6:20 6:57
Sandbag lunges 7:42 4:54
Run 8 7:34 7:55
Wall balls 7:06 7:37
Roxzone 6:29 6:40
Finish 1:39:49 1:39:45

Head to head: 1 race they both ran

Race Fredrik Mikołaj Gap
Katowice 2026 Open Men · 21 Feb 2026 1:39:49 1:39:45 0:04 · Mikołaj faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up