Dean vs Paul

IRL IRL · Open Men · 1 result

Dean Walsh

1:42:46 best Open Men time · Birmingham 2025
3271st of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 1 result

Paul Hollowell

1:42:46 best Open Men time · Birmingham 2025
3272nd of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Dean: Birmingham 2025, Open Men · Paul: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DeanPauledge = faster than everyone, centre = slowest

This chart shows where Dean and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dean: strongest on Runs (faster than 32% of the field), weakest on Roxzone (faster than 3%).Paul: strongest on Row (faster than 42% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Dean: faster than Paul: faster than
Ski 12% 28%
Push 15% 24%
Pull 8% 28%
BBJ 31% 30%
Row 8% 42%
Carry 10% 13%
Lunges 15% 3%
Wall balls 24% 12%
Roxzone 3% 38%
Runs 32% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dean Paul
SkiErg 12% 28%
Sled push 15% 24%
Sled pull 8% 28%
Burpee broad jump 31% 30%
Row 8% 42%
Farmers carry 10% 13%
Sandbag lunges 15% 3%
Wall balls 24% 12%
Roxzone (moving) 3% 38%
Runs (8 km) 32% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dean · Birmingham 2025 · Open Men1:42:46
5:324:564:534:275:167:205:476:335:385:325:143:035:077:075:459:1711:25
Paul · Birmingham 2025 · Open Men1:42:46
6:014:415:054:025:225:485:346:375:364:545:322:555:4210:116:1811:217:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean · Birmingham 2025 · Open Men: 43:11 running, 48:14 at the stations and 11:25 in the roxzone; the longest station was the wall balls (9:17).Below, Paul · Birmingham 2025 · Open Men: 45:10 running, 50:29 at the stations and 7:14 in the roxzone; the longest station was the wall balls (11:21).

See the numbers
Part Dean · Birmingham 2025 · Open Men Paul · Birmingham 2025 · Open Men
Run 1 5:32 6:01
SkiErg 4:56 4:41
Run 2 4:53 5:05
Sled push 4:27 4:02
Run 3 5:16 5:22
Sled pull 7:20 5:48
Run 4 5:47 5:34
Burpee broad jump 6:33 6:37
Run 5 5:38 5:36
Row 5:32 4:54
Run 6 5:14 5:32
Farmers carry 3:03 2:55
Run 7 5:07 5:42
Sandbag lunges 7:07 10:11
Run 8 5:45 6:18
Wall balls 9:17 11:21
Roxzone 11:25 7:14
Finish 1:42:46 1:42:46

Head to head: 1 race they both ran

Race Dean Paul Gap
Birmingham 2025 Open Men · 22 Oct 2025 1:42:46 1:42:46 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up