Emily vs Jessica
GER · Open Women · 3 results Emily Koegel
GER · Open Women · 4 results Jessica Morgenroth
Station radar · best race with a field of 30 or more
Emily: Frankfurt 2025, Open Women · Jessica: Karlsruhe 2025, Open Women
This chart shows where Emily and Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 60% of the field), weakest on Row (faster than 16%).Jessica: strongest on Carry (faster than 96% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Emily: faster than | Jessica: faster than |
|---|---|---|
| Ski | 36% | 29% |
| Push | 60% | 13% |
| Pull | 43% | 69% |
| BBJ | 41% | 75% |
| Row | 16% | 36% |
| Carry | 55% | 96% |
| Lunges | 33% | 84% |
| Wall balls | 31% | 23% |
| Roxzone | 55% | 38% |
| Runs | 32% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Jessica |
|---|---|---|
| SkiErg | 36% | 29% |
| Sled push | 60% | 13% |
| Sled pull | 43% | 69% |
| Burpee broad jump | 41% | 75% |
| Row | 16% | 36% |
| Farmers carry | 55% | 96% |
| Sandbag lunges | 33% | 84% |
| Wall balls | 31% | 23% |
| Roxzone (moving) | 55% | 38% |
| Runs (8 km) | 32% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Frankfurt 2025 · Open Women: 49:49 running, 41:15 at the stations and 7:20 in the roxzone; the longest station was the wall balls (7:16).Below, Jessica · Karlsruhe 2025 · Open Women: 52:14 running, 37:08 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Emily · Frankfurt 2025 · Open Women | Jessica · Karlsruhe 2025 · Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:43 |
| SkiErg | 5:17 | 5:15 |
| Run 2 | 8:12 | 6:57 |
| Sled push | 3:03 | 3:15 |
| Run 3 | 5:47 | 6:47 |
| Sled pull | 5:36 | 4:43 |
| Run 4 | 5:58 | 6:42 |
| Burpee broad jump | 6:57 | 5:26 |
| Run 5 | 6:10 | 6:57 |
| Row | 5:43 | 5:27 |
| Run 6 | 5:56 | 6:59 |
| Farmers carry | 2:05 | 1:35 |
| Run 7 | 6:20 | 6:19 |
| Sandbag lunges | 5:18 | 3:54 |
| Run 8 | 6:36 | 6:50 |
| Wall balls | 7:16 | 7:33 |
| Roxzone | 7:20 | 6:51 |
| Finish | 1:38:16 | 1:36:05 |
Head to head: 2 races they both ran
| Race | Emily | Jessica | Gap |
|---|---|---|---|
| Berlin 2026 Doubles Women · 22 May 2026 | 1:30:37 | 1:26:52 | 3:45 · Jessica faster |
| Frankfurt 2025 Open Women · 12 Dec 2025 | 1:38:16 | 1:38:17 | 0:01 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
