Jennifer vs Nicola
NZL · Open Women · 1 result Jennifer Harrison-Baker
AUS · Open Women · 5 results Nicola Flood
Station radar · best race with a field of 30 or more
Jennifer: Perth 2024, Open Women · Nicola: Brisbane 2026, Open Women
This chart shows where Jennifer and Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jennifer: strongest on Carry (faster than 89% of the field), weakest on Push (faster than 18%).Nicola: strongest on Push (faster than 82% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Jennifer: faster than | Nicola: faster than |
|---|---|---|
| Ski | 32% | 52% |
| Push | 18% | 82% |
| Pull | 42% | 55% |
| BBJ | 35% | 64% |
| Row | 27% | 36% |
| Carry | 89% | 34% |
| Lunges | 53% | 37% |
| Wall balls | 39% | 56% |
| Roxzone | 45% | 63% |
| Runs | 44% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jennifer | Nicola |
|---|---|---|
| SkiErg | 32% | 52% |
| Sled push | 18% | 82% |
| Sled pull | 42% | 55% |
| Burpee broad jump | 35% | 64% |
| Row | 27% | 36% |
| Farmers carry | 89% | 34% |
| Sandbag lunges | 53% | 37% |
| Wall balls | 39% | 56% |
| Roxzone (moving) | 45% | 63% |
| Runs (8 km) | 44% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer · Perth 2024 · Open Women: 45:36 running, 38:14 at the stations and 8:52 in the roxzone; the longest station was the burpee broad jumps (7:07).Below, Nicola · Brisbane 2026 · Open Women: 44:32 running, 37:37 at the stations and 7:32 in the roxzone; the longest station was the wall balls (5:57) and the shortest the sled push (2:20).
See the numbers
| Part | Jennifer · Perth 2024 · Open Women | Nicola · Brisbane 2026 · Open Women |
|---|---|---|
| Run 1 | 6:44 | 5:07 |
| SkiErg | 5:14 | 5:03 |
| Run 2 | 5:33 | 5:28 |
| Sled push | 3:05 | 2:20 |
| Run 3 | 5:34 | 5:36 |
| Sled pull | 5:41 | 5:23 |
| Run 4 | 5:28 | 5:49 |
| Burpee broad jump | 7:07 | 5:54 |
| Run 5 | 5:27 | 5:34 |
| Row | 5:38 | 5:25 |
| Run 6 | 5:28 | 5:42 |
| Farmers carry | 1:49 | 2:21 |
| Run 7 | 5:32 | 5:37 |
| Sandbag lunges | 4:55 | 5:14 |
| Run 8 | 5:50 | 5:38 |
| Wall balls | 4:45 | 5:57 |
| Roxzone | 8:52 | 7:32 |
| Finish | 1:32:34 | 1:29:34 |
Head to head: 1 race they both ran
| Race | Jennifer | Nicola | Gap |
|---|---|---|---|
| Perth 2024 Open Women · 14 Sep 2024 | 1:32:34 | 1:31:57 | 0:37 · Nicola faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
