Fredrik vs Dahlström
SWE · Open Men · 1 result Fredrik Leander
SWE · Open Men · 1 result Fredrik Dahlström
Station radar · best race with a field of 30 or more
Fredrik: Stockholm 2025, Open Men · Dahlström: Stockholm 2025, Open Men
This chart shows where Fredrik and Dahlström sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fredrik: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 20%).Dahlström: strongest on Roxzone (faster than 49% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Fredrik: faster than | Dahlström: faster than |
|---|---|---|
| Ski | 99% | 19% |
| Push | 86% | 26% |
| Pull | 48% | 33% |
| BBJ | 46% | 23% |
| Row | 56% | 38% |
| Carry | 83% | 19% |
| Lunges | 52% | 40% |
| Wall balls | 29% | 32% |
| Roxzone | 20% | 49% |
| Runs | 28% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fredrik | Dahlström |
|---|---|---|
| SkiErg | 99% | 19% |
| Sled push | 86% | 26% |
| Sled pull | 48% | 33% |
| Burpee broad jump | 46% | 23% |
| Row | 56% | 38% |
| Farmers carry | 83% | 19% |
| Sandbag lunges | 52% | 40% |
| Wall balls | 29% | 32% |
| Roxzone (moving) | 20% | 49% |
| Runs (8 km) | 28% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fredrik · Stockholm 2025 · Open Men: 44:08 running, 36:55 at the stations and 9:44 in the roxzone; the longest station was the wall balls (8:55).Below, Dahlström · Stockholm 2025 · Open Men: 41:32 running, 41:29 at the stations and 7:41 in the roxzone; the longest station was the wall balls (8:35).
See the numbers
| Part | Fredrik · Stockholm 2025 · Open Men | Dahlström · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 4:39 | 5:19 |
| SkiErg | 3:55 | 4:44 |
| Run 2 | 4:52 | 4:59 |
| Sled push | 2:12 | 3:09 |
| Run 3 | 5:29 | 5:00 |
| Sled pull | 4:43 | 5:09 |
| Run 4 | 5:33 | 5:03 |
| Burpee broad jump | 5:45 | 6:58 |
| Run 5 | 5:56 | 5:07 |
| Row | 4:39 | 4:50 |
| Run 6 | 5:37 | 5:07 |
| Farmers carry | 1:36 | 2:28 |
| Run 7 | 5:28 | 5:12 |
| Sandbag lunges | 5:09 | 5:36 |
| Run 8 | 6:34 | 5:45 |
| Wall balls | 8:55 | 8:35 |
| Roxzone | 9:44 | 7:41 |
| Finish | 1:30:40 | 1:30:34 |
Head to head: 1 race they both ran
| Race | Fredrik | Dahlström | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:30:40 | 1:30:34 | 0:06 · Dahlström faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
