Maddie vs Melissa

GBR GBR · Open Women · 3 results

Maddie Griffiths

1:10:07 best Open Women time · Cardiff 2026
34th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 3 results

Melissa Shippam

1:10:06 best Open Women time · Cardiff 2026
33rd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Maddie: Cardiff 2026, Open Women · Melissa: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MaddieMelissaedge = faster than everyone, centre = slowest

This chart shows where Maddie and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Maddie: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 62%).Melissa: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 71%).

See the numbers
Part Maddie: faster than Melissa: faster than
Ski 97% 95%
Push 91% 71%
Pull 92% 92%
BBJ 92% 97%
Row 99% 72%
Carry 62% 98%
Lunges 96% 94%
Wall balls 83% 98%
Roxzone 99% 98%
Runs 99% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Maddie Melissa
SkiErg 97% 95%
Sled push 91% 71%
Sled pull 92% 92%
Burpee broad jump 92% 97%
Row 99% 72%
Farmers carry 62% 98%
Sandbag lunges 96% 94%
Wall balls 83% 98%
Roxzone (moving) 99% 98%
Runs (8 km) 99% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Maddie · Cardiff 2026 · Open Women1:10:07
4:224:434:122:184:184:054:174:584:234:444:392:464:113:255:045:062:39
Melissa · Cardiff 2026 · Open Women1:10:06
4:304:484:112:394:224:034:324:314:315:164:462:044:243:295:153:592:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maddie · Cardiff 2026 · Open Women: 35:26 running, 32:05 at the stations and 2:39 in the roxzone; the longest station was the wall balls (5:06) and the shortest the sled push (2:18).Below, Melissa · Cardiff 2026 · Open Women: 36:31 running, 30:49 at the stations and 2:51 in the roxzone; the longest station was the row (5:16).

See the numbers
Part Maddie · Cardiff 2026 · Open Women Melissa · Cardiff 2026 · Open Women
Run 1 4:22 4:30
SkiErg 4:43 4:48
Run 2 4:12 4:11
Sled push 2:18 2:39
Run 3 4:18 4:22
Sled pull 4:05 4:03
Run 4 4:17 4:32
Burpee broad jump 4:58 4:31
Run 5 4:23 4:31
Row 4:44 5:16
Run 6 4:39 4:46
Farmers carry 2:46 2:04
Run 7 4:11 4:24
Sandbag lunges 3:25 3:29
Run 8 5:04 5:15
Wall balls 5:06 3:59
Roxzone 2:39 2:51
Finish 1:10:07 1:10:06

Head to head: 1 race they both ran

Race Maddie Melissa Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:10:07 1:10:06 0:01 · Melissa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up