Helen vs Miranda

NED NED · Open Women · 1 result

Helen Kramer

1:39:00 best Open Women time · Heerenveen 2026
739th of 1,245 place in that race · 1,245 Open Women finishers
NED NED · Open Women · 4 results

Miranda Noordermeer

1:38:57 best Open Women time · Heerenveen 2026
737th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Helen: Heerenveen 2026, Open Women · Miranda: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HelenMirandaedge = faster than everyone, centre = slowest

This chart shows where Helen and Miranda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Row (faster than 55% of the field), weakest on Ski (faster than 14%).Miranda: strongest on Carry (faster than 68% of the field), weakest on BBJ (faster than 18%).

See the numbers
Part Helen: faster than Miranda: faster than
Ski 14% 31%
Push 35% 53%
Pull 27% 19%
BBJ 50% 18%
Row 55% 45%
Carry 37% 68%
Lunges 21% 42%
Wall balls 39% 25%
Roxzone 49% 25%
Runs 45% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helen Miranda
SkiErg 14% 31%
Sled push 35% 53%
Sled pull 27% 19%
Burpee broad jump 50% 18%
Row 55% 45%
Farmers carry 37% 68%
Sandbag lunges 21% 42%
Wall balls 39% 25%
Roxzone (moving) 49% 25%
Runs (8 km) 45% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helen · Heerenveen 2026 · Open Women1:39:00
5:085:345:252:585:445:515:547:056:065:215:562:216:176:136:407:229:14
Miranda · Heerenveen 2026 · Open Women1:38:57
4:445:185:022:415:356:125:259:155:435:265:092:035:165:126:468:2510:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · Heerenveen 2026 · Open Women: 47:10 running, 42:46 at the stations and 9:14 in the roxzone; the longest station was the wall balls (7:22).Below, Miranda · Heerenveen 2026 · Open Women: 43:40 running, 44:32 at the stations and 10:53 in the roxzone; the longest station was the burpee broad jumps (9:15).

See the numbers
Part Helen · Heerenveen 2026 · Open Women Miranda · Heerenveen 2026 · Open Women
Run 1 5:08 4:44
SkiErg 5:34 5:18
Run 2 5:25 5:02
Sled push 2:58 2:41
Run 3 5:44 5:35
Sled pull 5:51 6:12
Run 4 5:54 5:25
Burpee broad jump 7:05 9:15
Run 5 6:06 5:43
Row 5:21 5:26
Run 6 5:56 5:09
Farmers carry 2:21 2:03
Run 7 6:17 5:16
Sandbag lunges 6:13 5:12
Run 8 6:40 6:46
Wall balls 7:22 8:25
Roxzone 9:14 10:53
Finish 1:39:00 1:38:57

Head to head: 1 race they both ran

Race Helen Miranda Gap
Heerenveen 2026 Open Women · 17 May 2026 1:39:00 1:38:57 0:03 · Miranda faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up