Adam vs Bauke
SWE · Open Men · 1 result Adam Sanden
NED · Open Men · 3 results Bauke Freiburg
Station radar · best race with a field of 30 or more
Adam: Bangkok 2025, Open Men · Bauke: Rotterdam 2026, Open Men
This chart shows where Adam and Bauke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 20%).Bauke: strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Adam: faster than | Bauke: faster than |
|---|---|---|
| Ski | 20% | 73% |
| Push | 89% | 90% |
| Pull | 60% | 52% |
| BBJ | 25% | 47% |
| Row | 41% | 85% |
| Carry | 99% | 34% |
| Lunges | 44% | 15% |
| Wall balls | 41% | 50% |
| Roxzone | 65% | 50% |
| Runs | 48% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Bauke |
|---|---|---|
| SkiErg | 20% | 73% |
| Sled push | 89% | 90% |
| Sled pull | 60% | 52% |
| Burpee broad jump | 25% | 47% |
| Row | 41% | 85% |
| Farmers carry | 99% | 34% |
| Sandbag lunges | 44% | 15% |
| Wall balls | 41% | 50% |
| Roxzone (moving) | 65% | 50% |
| Runs (8 km) | 48% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Bangkok 2025 · Open Men: 48:59 running, 41:03 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:51).Below, Bauke · Rotterdam 2026 · Open Men: 40:56 running, 38:16 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:16) and the shortest the sled push (2:10).
See the numbers
| Part | Adam · Bangkok 2025 · Open Men | Bauke · Rotterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 5:33 | 4:50 |
| SkiErg | 5:09 | 4:33 |
| Run 2 | 5:27 | 4:39 |
| Sled push | 2:26 | 2:10 |
| Run 3 | 6:00 | 4:53 |
| Sled pull | 5:34 | 4:29 |
| Run 4 | 6:10 | 4:47 |
| Burpee broad jump | 6:55 | 5:52 |
| Run 5 | 6:42 | 5:09 |
| Row | 5:15 | 4:30 |
| Run 6 | 6:15 | 5:07 |
| Farmers carry | 1:33 | 2:24 |
| Run 7 | 5:58 | 5:18 |
| Sandbag lunges | 6:20 | 7:02 |
| Run 8 | 6:54 | 6:13 |
| Wall balls | 7:51 | 7:16 |
| Roxzone | 8:23 | 6:56 |
| Finish | 1:38:17 | 1:26:00 |
Head to head: 1 race they both ran
| Race | Adam | Bauke | Gap |
|---|---|---|---|
| Bangkok 2025 Open Men · 24 May 2025 | 1:38:17 | 1:38:23 | 0:06 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
