Dene vs Andrew
AUS · Open Men · 3 results Dene Adcock
AUS · Open Men · 2 results Andrew Wyers
Station radar · best race with a field of 30 or more
Dene: Melbourne 2024, Open Men · Andrew: Brisbane 2025, Open Men
This chart shows where Dene and Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dene: strongest on Pull (faster than 89% of the field), weakest on Roxzone (faster than 38%).Andrew: strongest on Push (faster than 92% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Dene: faster than | Andrew: faster than |
|---|---|---|
| Ski | 66% | 68% |
| Push | 46% | 92% |
| Pull | 89% | 47% |
| BBJ | 87% | 30% |
| Row | 77% | 77% |
| Carry | 76% | 51% |
| Lunges | 57% | 29% |
| Wall balls | 59% | 41% |
| Roxzone | 38% | 79% |
| Runs | 56% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dene | Andrew |
|---|---|---|
| SkiErg | 66% | 68% |
| Sled push | 46% | 92% |
| Sled pull | 89% | 47% |
| Burpee broad jump | 87% | 30% |
| Row | 77% | 77% |
| Farmers carry | 76% | 51% |
| Sandbag lunges | 57% | 29% |
| Wall balls | 59% | 41% |
| Roxzone (moving) | 38% | 79% |
| Runs (8 km) | 56% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dene · Melbourne 2024 · Open Men: 40:56 running, 31:36 at the stations and 8:59 in the roxzone; the longest station was the wall balls (5:45).Below, Andrew · Brisbane 2025 · Open Men: 41:53 running, 36:17 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:32) and the shortest the sled push (1:55).
See the numbers
| Part | Dene · Melbourne 2024 · Open Men | Andrew · Brisbane 2025 · Open Men |
|---|---|---|
| Run 1 | 2:51 | 2:54 |
| SkiErg | 4:15 | 4:11 |
| Run 2 | 5:14 | 4:50 |
| Sled push | 2:20 | 1:55 |
| Run 3 | 5:25 | 5:56 |
| Sled pull | 3:41 | 4:40 |
| Run 4 | 5:27 | 5:39 |
| Burpee broad jump | 3:59 | 6:22 |
| Run 5 | 5:27 | 5:55 |
| Row | 4:34 | 4:28 |
| Run 6 | 5:15 | 5:36 |
| Farmers carry | 1:52 | 2:08 |
| Run 7 | 5:11 | 5:02 |
| Sandbag lunges | 5:10 | 6:01 |
| Run 8 | 6:06 | 6:01 |
| Wall balls | 5:45 | 6:32 |
| Roxzone | 8:59 | 6:00 |
| Finish | 1:21:23 | 1:24:02 |
Head to head: 2 races they both ran
| Race | Dene | Andrew | Gap |
|---|---|---|---|
| Brisbane 2025 Open Men · 1 Mar 2025 | 1:23:58 | 1:24:02 | 0:04 · Dene faster |
| Brisbane 2024 Doubles Men · 17 Aug 2024 | 1:29:05 | 1:11:06 | 17:59 · Andrew faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
