Ronald vs Valentin
Ronald Koomen
Valentin Maes
Station radar · best race with a field of 30 or more
Ronald: Mechelen 2026, Open Men · Valentin: Maastricht 2026, Open Men
This chart shows where Ronald and Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronald: strongest on Row (faster than 84% of the field), weakest on Lunges (faster than 9%).Valentin: strongest on Wall balls (faster than 57% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Ronald: faster than | Valentin: faster than |
|---|---|---|
| Ski | 68% | 47% |
| Push | 48% | 25% |
| Pull | 30% | 28% |
| BBJ | 31% | 16% |
| Row | 84% | 21% |
| Carry | 59% | 9% |
| Lunges | 9% | 45% |
| Wall balls | 45% | 57% |
| Roxzone | 34% | 26% |
| Runs | 35% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ronald | Valentin |
|---|---|---|
| SkiErg | 68% | 47% |
| Sled push | 48% | 25% |
| Sled pull | 30% | 28% |
| Burpee broad jump | 31% | 16% |
| Row | 84% | 21% |
| Farmers carry | 59% | 9% |
| Sandbag lunges | 9% | 45% |
| Wall balls | 45% | 57% |
| Roxzone (moving) | 34% | 26% |
| Runs (8 km) | 35% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronald · Mechelen 2026 · Open Men: 40:42 running, 38:56 at the stations and 8:35 in the roxzone; the longest station was the sandbag lunges (7:17).Below, Valentin · Maastricht 2026 · Open Men: 42:44 running, 41:34 at the stations and 9:07 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Ronald · Mechelen 2026 · Open Men | Valentin · Maastricht 2026 · Open Men |
|---|---|---|
| Run 1 | 3:45 | 3:55 |
| SkiErg | 4:20 | 4:31 |
| Run 2 | 4:39 | 5:09 |
| Sled push | 2:42 | 3:23 |
| Run 3 | 4:52 | 5:24 |
| Sled pull | 4:52 | 5:21 |
| Run 4 | 4:56 | 5:33 |
| Burpee broad jump | 6:22 | 7:52 |
| Run 5 | 5:25 | 5:31 |
| Row | 4:26 | 5:18 |
| Run 6 | 5:29 | 5:33 |
| Farmers carry | 1:58 | 3:17 |
| Run 7 | 5:27 | 5:30 |
| Sandbag lunges | 7:17 | 5:22 |
| Run 8 | 6:09 | 6:09 |
| Wall balls | 6:59 | 6:30 |
| Roxzone | 8:35 | 9:07 |
| Finish | 1:28:04 | 1:33:17 |
Head to head: 1 race they both ran
| Race | Ronald | Valentin | Gap |
|---|---|---|---|
| Maastricht 2026 Open Men · 17 Sep 2026 | 1:33:22 | 1:33:17 | 0:05 · Valentin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.