Norah vs Samantha

USA USA · Open Women · 1 result

Norah Plummer

2:31:05 best Open Women time · Washington DC 2026
2517th of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 4 results

Samantha Ayala

2:31:03 best Open Women time · Washington DC 2026
2516th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Norah: Washington DC 2026, Open Women · Samantha: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NorahSamanthaedge = faster than everyone, centre = slowest

This chart shows where Norah and Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Norah: strongest on Carry (faster than 37% of the field), weakest on Wall balls (faster than 1%).Samantha: strongest on Lunges (faster than 13% of the field), weakest on Ski (faster than 3%).

See the numbers
Part Norah: faster than Samantha: faster than
Ski 3% 3%
Push 6% 6%
Pull 14% 6%
BBJ 9% 9%
Row 7% 9%
Carry 37% 9%
Lunges 4% 13%
Wall balls 1% 12%
Roxzone 30% 5%
Runs 10% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Norah Samantha
SkiErg 3% 3%
Sled push 6% 6%
Sled pull 14% 6%
Burpee broad jump 9% 9%
Row 7% 9%
Farmers carry 37% 9%
Sandbag lunges 4% 13%
Wall balls 1% 12%
Roxzone (moving) 30% 5%
Runs (8 km) 10% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Norah · Washington DC 2026 · Open Women2:31:05
6:146:507:404:198:077:498:1912:198:596:558:252:238:5911:268:5222:5810:38
Samantha · Washington DC 2026 · Open Women2:31:03
5:396:437:564:198:288:578:5412:1310:536:4212:393:079:268:359:5311:5314:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Norah · Washington DC 2026 · Open Women: 1:05:35 running, 1:14:59 at the stations and 10:38 in the roxzone; the longest station was the wall balls (22:58).Below, Samantha · Washington DC 2026 · Open Women: 1:13:47 running, 1:02:29 at the stations and 14:53 in the roxzone; the longest station was the burpee broad jumps (12:13).

See the numbers
Part Norah · Washington DC 2026 · Open Women Samantha · Washington DC 2026 · Open Women
Run 1 6:14 5:39
SkiErg 6:50 6:43
Run 2 7:40 7:56
Sled push 4:19 4:19
Run 3 8:07 8:28
Sled pull 7:49 8:57
Run 4 8:19 8:54
Burpee broad jump 12:19 12:13
Run 5 8:59 10:53
Row 6:55 6:42
Run 6 8:25 12:39
Farmers carry 2:23 3:07
Run 7 8:59 9:26
Sandbag lunges 11:26 8:35
Run 8 8:52 9:53
Wall balls 22:58 11:53
Roxzone 10:38 14:53
Finish 2:31:05 2:31:03

Head to head: 1 race they both ran

Race Norah Samantha Gap
Washington DC 2026 Open Women · 3 Sep 2026 2:31:05 2:31:03 0:02 · Samantha faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up