Gwen vs Shena
NED · Open Women · 3 results Gwen Slobbe
USA · Open Women · 3 results Shena Jones
Station radar · best race with a field of 30 or more
Gwen: Amsterdam 2026, Open Women · Shena: Washington DC 2026, Open Women
This chart shows where Gwen and Shena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gwen: strongest on Lunges (faster than 90% of the field), weakest on Pull (faster than 47%).Shena: strongest on Push (faster than 94% of the field), weakest on BBJ (faster than 36%).
See the numbers
| Part | Gwen: faster than | Shena: faster than |
|---|---|---|
| Ski | 78% | 81% |
| Push | 58% | 94% |
| Pull | 47% | 93% |
| BBJ | 63% | 36% |
| Row | 73% | 62% |
| Carry | 89% | 56% |
| Lunges | 90% | 41% |
| Wall balls | 59% | 39% |
| Roxzone | 77% | 52% |
| Runs | 51% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gwen | Shena |
|---|---|---|
| SkiErg | 78% | 81% |
| Sled push | 58% | 94% |
| Sled pull | 47% | 93% |
| Burpee broad jump | 63% | 36% |
| Row | 73% | 62% |
| Farmers carry | 89% | 56% |
| Sandbag lunges | 90% | 41% |
| Wall balls | 59% | 39% |
| Roxzone (moving) | 77% | 52% |
| Runs (8 km) | 51% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gwen · Amsterdam 2026 · Open Women: 45:38 running, 35:51 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:15).Below, Shena · Washington DC 2026 · Open Women: 48:32 running, 41:52 at the stations and 9:02 in the roxzone; the longest station was the burpee broad jumps (8:12) and the shortest the sled push (2:09).
See the numbers
| Part | Gwen · Amsterdam 2026 · Open Women | Shena · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:09 | 4:24 |
| SkiErg | 4:51 | 5:08 |
| Run 2 | 5:09 | 5:53 |
| Sled push | 2:43 | 2:09 |
| Run 3 | 5:52 | 6:11 |
| Sled pull | 5:27 | 4:17 |
| Run 4 | 5:50 | 6:21 |
| Burpee broad jump | 5:55 | 8:12 |
| Run 5 | 6:12 | 6:19 |
| Row | 5:05 | 5:33 |
| Run 6 | 6:09 | 6:32 |
| Farmers carry | 1:47 | 2:11 |
| Run 7 | 5:55 | 6:27 |
| Sandbag lunges | 3:48 | 6:12 |
| Run 8 | 6:22 | 6:26 |
| Wall balls | 6:15 | 8:10 |
| Roxzone | 6:19 | 9:02 |
| Finish | 1:27:43 | 1:39:19 |
Head to head: 1 race they both ran
| Race | Gwen | Shena | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:40:31 | 1:40:31 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
