Lawrence vs Shaoyu

AUS AUS · Open Men · 1 result

Lawrence di Stefano

2:10:14 best Open Men time · Sydney 2026
3197th of 3,324 place in that race · 3,324 Open Men finishers
TPE TPE · Open Men · 1 result

Shaoyu Chang

2:10:17 best Open Men time · Sydney 2026
3198th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Lawrence: Sydney 2026, Open Men · Shaoyu: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LawrenceShaoyuedge = faster than everyone, centre = slowest

This chart shows where Lawrence and Shaoyu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lawrence: strongest on Runs (faster than 13% of the field), weakest on Pull (faster than 1%).Shaoyu: strongest on BBJ (faster than 44% of the field), weakest on Row (faster than 0%).

See the numbers
Part Lawrence: faster than Shaoyu: faster than
Ski 6% 6%
Push 2% 0%
Pull 1% 7%
BBJ 2% 44%
Row 1% 0%
Carry 1% 14%
Lunges 5% 21%
Wall balls 2% 29%
Roxzone 7% 4%
Runs 13% 1%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lawrence Shaoyu
SkiErg 6% 6%
Sled push 2% 0%
Sled pull 1% 7%
Burpee broad jump 2% 44%
Row 1% 0%
Farmers carry 1% 14%
Sandbag lunges 5% 21%
Wall balls 2% 29%
Roxzone (moving) 7% 4%
Runs (8 km) 13% 1%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lawrence · Sydney 2026 · Open Men2:10:14
5:135:095:184:295:238:515:3412:186:076:185:434:125:4310:3410:2116:3212:37
Shaoyu · Sydney 2026 · Open Men2:10:17
4:575:095:166:375:336:457:095:5913:587:5710:162:477:257:1310:538:3413:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lawrence · Sydney 2026 · Open Men: 49:23 running, 1:08:23 at the stations and 12:37 in the roxzone; the longest station was the wall balls (16:32).Below, Shaoyu · Sydney 2026 · Open Men: 1:05:28 running, 51:01 at the stations and 13:57 in the roxzone; the longest station was the wall balls (8:34).

See the numbers
Part Lawrence · Sydney 2026 · Open Men Shaoyu · Sydney 2026 · Open Men
Run 1 5:13 4:57
SkiErg 5:09 5:09
Run 2 5:18 5:16
Sled push 4:29 6:37
Run 3 5:23 5:33
Sled pull 8:51 6:45
Run 4 5:34 7:09
Burpee broad jump 12:18 5:59
Run 5 6:07 13:58
Row 6:18 7:57
Run 6 5:43 10:16
Farmers carry 4:12 2:47
Run 7 5:43 7:25
Sandbag lunges 10:34 7:13
Run 8 10:21 10:53
Wall balls 16:32 8:34
Roxzone 12:37 13:57
Finish 2:10:14 2:10:17

Head to head: 1 race they both ran

Race Lawrence Shaoyu Gap
Sydney 2026 Open Men · 1 Jul 2026 2:10:14 2:10:17 0:03 · Lawrence faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up