Lawrence vs John

AUS AUS · Open Men · 1 result

Lawrence di Stefano

2:10:14 best Open Men time · Sydney 2026
3197th of 3,324 place in that race · 3,324 Open Men finishers
AUS AUS · Open Men · 1 result

John Bui

2:10:19 best Open Men time · Sydney 2026
3199th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Lawrence: Sydney 2026, Open Men · John: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LawrenceJohnedge = faster than everyone, centre = slowest

This chart shows where Lawrence and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lawrence: strongest on Runs (faster than 13% of the field), weakest on Pull (faster than 1%).John: strongest on BBJ (faster than 21% of the field), weakest on Push (faster than 1%).

See the numbers
Part Lawrence: faster than John: faster than
Ski 6% 2%
Push 2% 1%
Pull 1% 6%
BBJ 2% 21%
Row 1% 1%
Carry 1% 3%
Lunges 5% 9%
Wall balls 2% 6%
Roxzone 7% 3%
Runs 13% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lawrence John
SkiErg 6% 2%
Sled push 2% 1%
Sled pull 1% 6%
Burpee broad jump 2% 21%
Row 1% 1%
Farmers carry 1% 3%
Sandbag lunges 5% 9%
Wall balls 2% 6%
Roxzone (moving) 7% 3%
Runs (8 km) 13% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lawrence · Sydney 2026 · Open Men2:10:14
5:135:095:184:295:238:515:3412:186:076:185:434:125:4310:3410:2116:3212:37
John · Sydney 2026 · Open Men2:10:19
5:175:275:475:186:497:017:047:217:496:207:153:417:069:0911:4812:5314:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lawrence · Sydney 2026 · Open Men: 49:23 running, 1:08:23 at the stations and 12:37 in the roxzone; the longest station was the wall balls (16:32).Below, John · Sydney 2026 · Open Men: 58:55 running, 57:10 at the stations and 14:22 in the roxzone; the longest station was the wall balls (12:53).

See the numbers
Part Lawrence · Sydney 2026 · Open Men John · Sydney 2026 · Open Men
Run 1 5:13 5:17
SkiErg 5:09 5:27
Run 2 5:18 5:47
Sled push 4:29 5:18
Run 3 5:23 6:49
Sled pull 8:51 7:01
Run 4 5:34 7:04
Burpee broad jump 12:18 7:21
Run 5 6:07 7:49
Row 6:18 6:20
Run 6 5:43 7:15
Farmers carry 4:12 3:41
Run 7 5:43 7:06
Sandbag lunges 10:34 9:09
Run 8 10:21 11:48
Wall balls 16:32 12:53
Roxzone 12:37 14:22
Finish 2:10:14 2:10:19

Head to head: 1 race they both ran

Race Lawrence John Gap
Sydney 2026 Open Men · 1 Jul 2026 2:10:14 2:10:19 0:05 · Lawrence faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up