Paul vs Adam
CAN · Open Men · 1 result Paul Dunsford
CAN · Open Men · 1 result Adam Levy
Station radar · best race with a field of 30 or more
Paul: Toronto 2025, Open Men · Adam: Toronto 2025, Open Men
This chart shows where Paul and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Runs (faster than 90% of the field), weakest on Lunges (faster than 21%).Adam: strongest on Runs (faster than 89% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Paul: faster than | Adam: faster than |
|---|---|---|
| Ski | 33% | 12% |
| Push | 75% | 38% |
| Pull | 50% | 63% |
| BBJ | 49% | 22% |
| Row | 25% | 37% |
| Carry | 24% | 29% |
| Lunges | 21% | 41% |
| Wall balls | 30% | 40% |
| Roxzone | 77% | 76% |
| Runs | 90% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Adam |
|---|---|---|
| SkiErg | 33% | 12% |
| Sled push | 75% | 38% |
| Sled pull | 50% | 63% |
| Burpee broad jump | 49% | 22% |
| Row | 25% | 37% |
| Farmers carry | 24% | 29% |
| Sandbag lunges | 21% | 41% |
| Wall balls | 30% | 40% |
| Roxzone (moving) | 77% | 76% |
| Runs (8 km) | 90% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Toronto 2025 · Open Men: 37:03 running, 44:23 at the stations and 5:58 in the roxzone; the longest station was the wall balls (10:16).Below, Adam · Toronto 2025 · Open Men: 37:14 running, 44:08 at the stations and 5:59 in the roxzone; the longest station was the wall balls (9:06).
See the numbers
| Part | Paul · Toronto 2025 · Open Men | Adam · Toronto 2025 · Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:04 |
| SkiErg | 4:55 | 5:16 |
| Run 2 | 4:32 | 4:31 |
| Sled push | 2:38 | 3:29 |
| Run 3 | 4:51 | 4:42 |
| Sled pull | 5:31 | 5:01 |
| Run 4 | 4:44 | 4:47 |
| Burpee broad jump | 5:58 | 7:37 |
| Run 5 | 4:55 | 4:49 |
| Row | 5:27 | 5:15 |
| Run 6 | 4:45 | 4:47 |
| Farmers carry | 2:36 | 2:28 |
| Run 7 | 4:49 | 5:02 |
| Sandbag lunges | 7:02 | 5:55 |
| Run 8 | 4:29 | 4:32 |
| Wall balls | 10:16 | 9:06 |
| Roxzone | 5:58 | 5:59 |
| Finish | 1:27:16 | 1:27:13 |
Head to head: 1 race they both ran
| Race | Paul | Adam | Gap |
|---|---|---|---|
| Toronto 2025 Open Men · 4 Oct 2025 | 1:27:16 | 1:27:13 | 0:03 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
