Henderson vs Joshua
NZL · Open Men · 4 results Henderson Mariu
AUS · Open Men · 1 result Joshua Barton
Station radar · best race with a field of 30 or more
Henderson: Perth 2025, Open Men · Joshua: Perth 2025, Open Men
This chart shows where Henderson and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henderson: strongest on Wall balls (faster than 83% of the field), weakest on Roxzone (faster than 31%).Joshua: strongest on Pull (faster than 88% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Henderson: faster than | Joshua: faster than |
|---|---|---|
| Ski | 46% | 48% |
| Push | 43% | 74% |
| Pull | 57% | 88% |
| BBJ | 67% | 32% |
| Row | 75% | 73% |
| Carry | 59% | 69% |
| Lunges | 41% | 67% |
| Wall balls | 83% | 82% |
| Roxzone | 31% | 46% |
| Runs | 35% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henderson | Joshua |
|---|---|---|
| SkiErg | 46% | 48% |
| Sled push | 43% | 74% |
| Sled pull | 57% | 88% |
| Burpee broad jump | 67% | 32% |
| Row | 75% | 73% |
| Farmers carry | 59% | 69% |
| Sandbag lunges | 41% | 67% |
| Wall balls | 83% | 82% |
| Roxzone (moving) | 31% | 46% |
| Runs (8 km) | 35% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henderson · Perth 2025 · Open Men: 42:08 running, 34:42 at the stations and 9:30 in the roxzone; the longest station was the sandbag lunges (5:44).Below, Joshua · Perth 2025 · Open Men: 43:47 running, 33:57 at the stations and 8:37 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Henderson · Perth 2025 · Open Men | Joshua · Perth 2025 · Open Men |
|---|---|---|
| Run 1 | 5:45 | 6:02 |
| SkiErg | 4:21 | 4:20 |
| Run 2 | 6:24 | 5:10 |
| Sled push | 3:01 | 2:28 |
| Run 3 | 4:43 | 5:22 |
| Sled pull | 4:43 | 3:51 |
| Run 4 | 4:57 | 5:24 |
| Burpee broad jump | 5:00 | 6:35 |
| Run 5 | 5:09 | 5:30 |
| Row | 4:38 | 4:39 |
| Run 6 | 5:15 | 5:27 |
| Farmers carry | 2:00 | 1:54 |
| Run 7 | 4:48 | 5:16 |
| Sandbag lunges | 5:44 | 4:51 |
| Run 8 | 5:07 | 5:36 |
| Wall balls | 5:15 | 5:19 |
| Roxzone | 9:30 | 8:37 |
| Finish | 1:26:13 | 1:26:14 |
Head to head: 1 race they both ran
| Race | Henderson | Joshua | Gap |
|---|---|---|---|
| Perth 2025 Open Men · 5 Sep 2025 | 1:26:13 | 1:26:14 | 0:01 · Henderson faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
