Henrik vs Mark

DEN DEN · Open Men · 1 result

Henrik Dörge

2:01:39 best Open Men time · Oslo 2025
1199th of 1,254 place in that race · 1,254 Open Men finishers
GBR GBR · Open Men · 2 results

Mark Hogben

1:49:20 best Open Men time · Helsinki 2026
826th of 913 place in that race · 913 Open Men finishers

Station radar · best race with a field of 30 or more

Henrik: Oslo 2025, Open Men · Mark: Helsinki 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenrikMarkedge = faster than everyone, centre = slowest

This chart shows where Henrik and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henrik: strongest on Push (faster than 67% of the field), weakest on Roxzone (faster than 1%).Mark: strongest on Push (faster than 32% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Henrik: faster than Mark: faster than
Ski 52% 13%
Push 67% 32%
Pull 43% 25%
BBJ 3% 6%
Row 17% 21%
Carry 34% 11%
Lunges 5% 3%
Wall balls 28% 21%
Roxzone 1% 20%
Runs 4% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henrik Mark
SkiErg 52% 13%
Sled push 67% 32%
Sled pull 43% 25%
Burpee broad jump 3% 6%
Row 17% 21%
Farmers carry 34% 11%
Sandbag lunges 5% 3%
Wall balls 28% 21%
Roxzone (moving) 1% 20%
Runs (8 km) 4% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henrik · Oslo 2025 · Open Men2:01:39
5:154:226:512:237:244:387:5310:218:375:128:562:108:588:498:198:3113:09
Mark · Helsinki 2026 · Open Men1:49:20
6:355:005:552:466:104:576:158:536:325:056:422:466:449:488:318:448:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henrik · Oslo 2025 · Open Men: 1:02:13 running, 46:26 at the stations and 13:09 in the roxzone; the longest station was the burpee broad jumps (10:21).Below, Mark · Helsinki 2026 · Open Men: 53:24 running, 47:59 at the stations and 8:07 in the roxzone; the longest station was the sandbag lunges (9:48) and the shortest the sled push (2:46).

See the numbers
Part Henrik · Oslo 2025 · Open Men Mark · Helsinki 2026 · Open Men
Run 1 5:15 6:35
SkiErg 4:22 5:00
Run 2 6:51 5:55
Sled push 2:23 2:46
Run 3 7:24 6:10
Sled pull 4:38 4:57
Run 4 7:53 6:15
Burpee broad jump 10:21 8:53
Run 5 8:37 6:32
Row 5:12 5:05
Run 6 8:56 6:42
Farmers carry 2:10 2:46
Run 7 8:58 6:44
Sandbag lunges 8:49 9:48
Run 8 8:19 8:31
Wall balls 8:31 8:44
Roxzone 13:09 8:07
Finish 2:01:39 1:49:20

Head to head: 1 race they both ran

Race Henrik Mark Gap
Oslo 2025 Open Men · 27 Sep 2025 2:01:39 2:01:55 0:16 · Henrik faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up