Gerhard vs Adam

AUS AUS · Open Men · 3 results

Gerhard Fourie

1:12:25 best Open Men time · Brisbane (APAC Championship) 2026
144th of 557 place in that race · 557 Open Men finishers
RSA RSA · Open Men · 1 result

Adam Grundy

1:16:07 best Open Men time · Sydney 2026
828th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Gerhard: Brisbane (APAC Championship) 2026, Open Men · Adam: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GerhardAdamedge = faster than everyone, centre = slowest

This chart shows where Gerhard and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gerhard: strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 44%).Adam: strongest on Push (faster than 96% of the field), weakest on Lunges (faster than 40%).

See the numbers
Part Gerhard: faster than Adam: faster than
Ski 63% 68%
Push 97% 96%
Pull 96% 90%
BBJ 85% 80%
Row 81% 91%
Carry 61% 91%
Lunges 78% 40%
Wall balls 98% 73%
Roxzone 76% 70%
Runs 44% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gerhard Adam
SkiErg 63% 68%
Sled push 97% 96%
Sled pull 96% 90%
Burpee broad jump 85% 80%
Row 81% 91%
Farmers carry 61% 91%
Sandbag lunges 78% 40%
Wall balls 98% 73%
Roxzone (moving) 76% 70%
Runs (8 km) 44% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gerhard · Brisbane (APAC Championship) 2026 · Open Men1:12:25
4:214:174:542:024:583:115:023:535:134:235:061:524:573:474:583:465:56
Adam · Sydney 2026 · Open Men1:16:07
4:014:184:221:514:423:254:314:334:324:204:221:344:246:015:505:447:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerhard · Brisbane (APAC Championship) 2026 · Open Men: 39:29 running, 27:10 at the stations and 5:56 in the roxzone; the longest station was the row (4:23).Below, Adam · Sydney 2026 · Open Men: 36:44 running, 31:46 at the stations and 7:46 in the roxzone; the longest station was the sandbag lunges (6:01).

See the numbers
Part Gerhard · Brisbane (APAC Championship) 2026 · Open Men Adam · Sydney 2026 · Open Men
Run 1 4:21 4:01
SkiErg 4:17 4:18
Run 2 4:54 4:22
Sled push 2:02 1:51
Run 3 4:58 4:42
Sled pull 3:11 3:25
Run 4 5:02 4:31
Burpee broad jump 3:53 4:33
Run 5 5:13 4:32
Row 4:23 4:20
Run 6 5:06 4:22
Farmers carry 1:52 1:34
Run 7 4:57 4:24
Sandbag lunges 3:47 6:01
Run 8 4:58 5:50
Wall balls 3:46 5:44
Roxzone 5:56 7:46
Finish 1:12:25 1:16:07

Head to head: 1 race they both ran

Race Gerhard Adam Gap
Sydney 2026 Open Men · 1 Jul 2026 1:16:07 1:16:07 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up