Heidi vs Liliana
GBR · Open Women · 2 results Heidi Dempsey
POR · Open Women · 1 result Liliana Telo
Station radar · best race with a field of 30 or more
Heidi: Cardiff 2026, Open Women · Liliana: Cardiff 2026, Open Women
This chart shows where Heidi and Liliana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heidi: strongest on Wall balls (faster than 31% of the field), weakest on Carry (faster than 7%).Liliana: strongest on Carry (faster than 49% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Heidi: faster than | Liliana: faster than |
|---|---|---|
| Ski | 18% | 47% |
| Push | 20% | 31% |
| Pull | 23% | 15% |
| BBJ | 14% | 20% |
| Row | 8% | 4% |
| Carry | 7% | 49% |
| Lunges | 27% | 42% |
| Wall balls | 31% | 43% |
| Roxzone | 27% | 29% |
| Runs | 10% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heidi | Liliana |
|---|---|---|
| SkiErg | 18% | 47% |
| Sled push | 20% | 31% |
| Sled pull | 23% | 15% |
| Burpee broad jump | 14% | 20% |
| Row | 8% | 4% |
| Farmers carry | 7% | 49% |
| Sandbag lunges | 27% | 42% |
| Wall balls | 31% | 43% |
| Roxzone (moving) | 27% | 29% |
| Runs (8 km) | 10% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heidi · Cardiff 2026 · Open Women: 1:00:33 running, 50:44 at the stations and 5:46 in the roxzone; the longest station was the burpee broad jumps (10:25) and the shortest the sled push (3:33).Below, Liliana · Cardiff 2026 · Open Women: 1:04:15 running, 47:04 at the stations and 5:40 in the roxzone; the longest station was the burpee broad jumps (9:32).
See the numbers
| Part | Heidi · Cardiff 2026 · Open Women | Liliana · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:56 | 7:53 |
| SkiErg | 5:40 | 5:19 |
| Run 2 | 6:34 | 7:26 |
| Sled push | 3:33 | 3:16 |
| Run 3 | 7:13 | 7:33 |
| Sled pull | 6:29 | 6:58 |
| Run 4 | 7:30 | 7:45 |
| Burpee broad jump | 10:25 | 9:32 |
| Run 5 | 7:45 | 8:34 |
| Row | 6:20 | 6:38 |
| Run 6 | 7:59 | 8:28 |
| Farmers carry | 4:20 | 2:59 |
| Run 7 | 7:34 | 7:22 |
| Sandbag lunges | 5:53 | 5:16 |
| Run 8 | 9:02 | 9:14 |
| Wall balls | 8:04 | 7:06 |
| Roxzone | 5:46 | 5:40 |
| Finish | 1:57:00 | 1:56:57 |
Head to head: 1 race they both ran
| Race | Heidi | Liliana | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:57:00 | 1:56:57 | 0:03 · Liliana faster |
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