Gareth vs Paul
GBR · Open Men · 1 result Gareth Constable
GBR · Open Men · 2 results Paul Dixon-Box
Station radar · best race with a field of 30 or more
Gareth: Cardiff 2026, Open Men · Paul: Birmingham Birm, Open Men
This chart shows where Gareth and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gareth: strongest on Carry (faster than 77% of the field), weakest on Ski (faster than 21%).Paul: strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Gareth: faster than | Paul: faster than |
|---|---|---|
| Ski | 21% | 81% |
| Push | 48% | 96% |
| Pull | 41% | 84% |
| BBJ | 53% | 81% |
| Row | 49% | 94% |
| Carry | 77% | 80% |
| Lunges | 43% | 88% |
| Wall balls | 43% | 48% |
| Roxzone | 55% | 87% |
| Runs | 65% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gareth | Paul |
|---|---|---|
| SkiErg | 21% | 81% |
| Sled push | 48% | 96% |
| Sled pull | 41% | 84% |
| Burpee broad jump | 53% | 81% |
| Row | 49% | 94% |
| Farmers carry | 77% | 80% |
| Sandbag lunges | 43% | 88% |
| Wall balls | 43% | 48% |
| Roxzone (moving) | 55% | 87% |
| Runs (8 km) | 65% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth · Cardiff 2026 · Open Men: 39:22 running, 37:53 at the stations and 3:47 in the roxzone; the longest station was the wall balls (7:11).Below, Paul · Birmingham Birm · Open Men: 31:12 running, 31:48 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Gareth · Cardiff 2026 · Open Men | Paul · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:21 |
| SkiErg | 4:52 | 4:19 |
| Run 2 | 4:37 | 3:45 |
| Sled push | 3:07 | 2:26 |
| Run 3 | 4:45 | 3:48 |
| Sled pull | 4:38 | 3:42 |
| Run 4 | 4:50 | 3:44 |
| Burpee broad jump | 5:42 | 4:12 |
| Run 5 | 4:53 | 3:51 |
| Row | 4:50 | 4:20 |
| Run 6 | 4:59 | 3:53 |
| Farmers carry | 2:18 | 1:46 |
| Run 7 | 4:32 | 3:46 |
| Sandbag lunges | 5:15 | 3:50 |
| Run 8 | 5:36 | 4:04 |
| Wall balls | 7:11 | 7:13 |
| Roxzone | 3:47 | 4:56 |
| Finish | 1:21:00 | 1:07:50 |
Head to head: 1 race they both ran
| Race | Gareth | Paul | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:21:00 | 1:20:58 | 0:02 · Paul faster |
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