Tim vs Langston
Tim Long
Langston Harris
Station radar · best race with a field of 30 or more
Tim: Atlanta 2025, Open Men · Langston: Chicago 2025, Open Men
This chart shows where Tim and Langston sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tim: strongest on Roxzone (faster than 23% of the field), weakest on Wall balls (faster than 1%).Langston: strongest on Carry (faster than 34% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Tim: faster than | Langston: faster than |
|---|---|---|
| Ski | 12% | 3% |
| Push | 11% | 14% |
| Pull | 9% | 4% |
| BBJ | 10% | 6% |
| Row | 7% | 3% |
| Carry | 19% | 34% |
| Lunges | 7% | 19% |
| Wall balls | 1% | 5% |
| Roxzone | 23% | 22% |
| Runs | 12% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tim | Langston |
|---|---|---|
| SkiErg | 12% | 3% |
| Sled push | 11% | 14% |
| Sled pull | 9% | 4% |
| Burpee broad jump | 10% | 6% |
| Row | 7% | 3% |
| Farmers carry | 19% | 34% |
| Sandbag lunges | 7% | 19% |
| Wall balls | 1% | 5% |
| Roxzone (moving) | 23% | 22% |
| Runs (8 km) | 12% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim · Atlanta 2025 · Open Men: 56:01 running, 1:00:30 at the stations and 10:48 in the roxzone; the longest station was the wall balls (16:37).Below, Langston · Chicago 2025 · Open Men: 1:04:08 running, 57:23 at the stations and 8:50 in the roxzone; the longest station was the wall balls (14:26).
See the numbers
| Part | Tim · Atlanta 2025 · Open Men | Langston · Chicago 2025 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:43 |
| SkiErg | 5:05 | 5:18 |
| Run 2 | 6:21 | 6:00 |
| Sled push | 4:07 | 3:24 |
| Run 3 | 6:55 | 7:10 |
| Sled pull | 7:56 | 8:27 |
| Run 4 | 7:21 | 8:04 |
| Burpee broad jump | 9:02 | 10:34 |
| Run 5 | 7:25 | 9:34 |
| Row | 5:54 | 6:01 |
| Run 6 | 7:17 | 8:13 |
| Farmers carry | 2:49 | 2:20 |
| Run 7 | 7:26 | 7:37 |
| Sandbag lunges | 9:00 | 6:53 |
| Run 8 | 9:37 | 12:46 |
| Wall balls | 16:37 | 14:26 |
| Roxzone | 10:48 | 8:50 |
| Finish | 2:07:19 | 2:10:11 |
Head to head: 1 race they both ran
| Race | Tim | Langston | Gap |
|---|---|---|---|
| Chicago 2025 Open Men · 14 Nov 2025 | 2:10:07 | 2:10:11 | 0:04 · Tim faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.