Ghalia vs Anabela

MAR MAR · Open Women · 3 results

Ghalia Bennis

1:16:19 best Open Women time · Marseille 2024
57th of 487 place in that race · 487 Open Women finishers
POR POR · Open Women · 2 results

Anabela Lourenço

1:19:10 best Open Women time · Lisbon 2026
82nd of 665 place in that race · 665 Open Women finishers

Station radar · best race with a field of 30 or more

Ghalia: Marseille 2024, Open Women · Anabela: Lisbon 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GhaliaAnabelaedge = faster than everyone, centre = slowest

This chart shows where Ghalia and Anabela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ghalia: strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 60%).Anabela: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 61%).

See the numbers
Part Ghalia: faster than Anabela: faster than
Ski 82% 77%
Push 94% 99%
Pull 89% 86%
BBJ 81% 95%
Row 77% 89%
Carry 86% 94%
Lunges 85% 98%
Wall balls 60% 61%
Roxzone 90% 83%
Runs 84% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ghalia Anabela
SkiErg 82% 77%
Sled push 94% 99%
Sled pull 89% 86%
Burpee broad jump 81% 95%
Row 77% 89%
Farmers carry 86% 94%
Sandbag lunges 85% 98%
Wall balls 60% 61%
Roxzone (moving) 90% 83%
Runs (8 km) 84% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ghalia · Marseille 2024 · Open Women1:16:19
6:014:514:182:144:354:354:384:494:485:024:391:474:223:534:395:515:24
Anabela · Lisbon 2026 · Open Women1:19:10
4:045:045:032:005:404:395:194:175:285:025:221:495:223:175:395:475:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ghalia · Marseille 2024 · Open Women: 38:00 running, 33:01 at the stations and 5:24 in the roxzone; the longest station was the wall balls (5:51).Below, Anabela · Lisbon 2026 · Open Women: 41:58 running, 31:55 at the stations and 5:26 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Ghalia · Marseille 2024 · Open Women Anabela · Lisbon 2026 · Open Women
Run 1 6:01 4:04
SkiErg 4:51 5:04
Run 2 4:18 5:03
Sled push 2:14 2:00
Run 3 4:35 5:40
Sled pull 4:35 4:39
Run 4 4:38 5:19
Burpee broad jump 4:49 4:17
Run 5 4:48 5:28
Row 5:02 5:02
Run 6 4:39 5:22
Farmers carry 1:47 1:49
Run 7 4:22 5:22
Sandbag lunges 3:53 3:17
Run 8 4:39 5:39
Wall balls 5:51 5:47
Roxzone 5:24 5:26
Finish 1:16:19 1:19:10

Head to head: 1 race they both ran

Race Ghalia Anabela Gap
Lisbon 2026 Open Women · 1 May 2026 1:19:20 1:19:10 0:10 · Anabela faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up