Michael vs Adam

GBR GBR · Open Men · 3 results

Michael Sayers

1:08:31 best Open Men time · London 2024
184th of 2,324 place in that race · 2,324 Open Men finishers
GBR GBR · Open Men · 2 results

Adam Campbell

1:08:31 best Open Men time · London 2024
183rd of 2,324 place in that race · 2,324 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: London 2024, Open Men · Adam: London 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelAdamedge = faster than everyone, centre = slowest

This chart shows where Michael and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 45%).Adam: strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 67%).

See the numbers
Part Michael: faster than Adam: faster than
Ski 49% 97%
Push 74% 98%
Pull 92% 99%
BBJ 91% 95%
Row 90% 98%
Carry 45% 99%
Lunges 76% 99%
Wall balls 84% 95%
Roxzone 97% 89%
Runs 93% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Adam
SkiErg 49% 97%
Sled push 74% 98%
Sled pull 92% 99%
Burpee broad jump 91% 95%
Row 90% 98%
Farmers carry 45% 99%
Sandbag lunges 76% 99%
Wall balls 84% 95%
Roxzone (moving) 97% 89%
Runs (8 km) 93% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · London 2024 · Open Men1:08:31
4:394:263:412:413:513:464:033:554:034:244:032:114:044:164:175:065:14
Adam · London 2024 · Open Men1:08:31
5:334:003:552:066:523:044:163:324:214:114:061:194:023:004:104:185:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · London 2024 · Open Men: 32:41 running, 30:45 at the stations and 5:14 in the roxzone; the longest station was the wall balls (5:06).Below, Adam · London 2024 · Open Men: 37:16 running, 25:30 at the stations and 5:53 in the roxzone; the longest station was the wall balls (4:18).

See the numbers
Part Michael · London 2024 · Open Men Adam · London 2024 · Open Men
Run 1 4:39 5:33
SkiErg 4:26 4:00
Run 2 3:41 3:55
Sled push 2:41 2:06
Run 3 3:51 6:52
Sled pull 3:46 3:04
Run 4 4:03 4:16
Burpee broad jump 3:55 3:32
Run 5 4:03 4:21
Row 4:24 4:11
Run 6 4:03 4:06
Farmers carry 2:11 1:19
Run 7 4:04 4:02
Sandbag lunges 4:16 3:00
Run 8 4:17 4:10
Wall balls 5:06 4:18
Roxzone 5:14 5:53
Finish 1:08:31 1:08:31

Head to head: 1 race they both ran

Race Michael Adam Gap
London 2024 Open Men · 1 Dec 2024 1:08:31 1:08:31 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up