Shing vs 洪俊琳

HKG HKG · Open Men · 1 result

Shing Hin Au Yang

1:36:52 best Open Men time · Taipei 2025
311th of 688 place in that race · 688 Open Men finishers
HYROX · Open Men · 1 result

洪俊琳

1:36:56 best Open Men time · Taipei 2025
312th of 688 place in that race · 688 Open Men finishers

Station radar · best race with a field of 30 or more

Shing: Taipei 2025, Open Men · 洪俊琳: Taipei 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shing洪俊琳edge = faster than everyone, centre = slowest

This chart shows where Shing and 洪俊琳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shing: strongest on Lunges (faster than 77% of the field), weakest on Wall balls (faster than 35%).洪俊琳: strongest on BBJ (faster than 97% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Shing: faster than 洪俊琳: faster than
Ski 56% 17%
Push 36% 29%
Pull 60% 3%
BBJ 35% 97%
Row 61% 10%
Carry 44% 5%
Lunges 77% 81%
Wall balls 35% 28%
Roxzone 45% 59%
Runs 55% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shing 洪俊琳
SkiErg 56% 17%
Sled push 36% 29%
Sled pull 60% 3%
Burpee broad jump 35% 97%
Row 61% 10%
Farmers carry 44% 5%
Sandbag lunges 77% 81%
Wall balls 35% 28%
Roxzone (moving) 45% 59%
Runs (8 km) 55% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shing · Taipei 2025 · Open Men1:36:52
6:154:425:173:315:215:575:256:455:485:135:432:345:534:297:248:008:42
洪俊琳 · Taipei 2025 · Open Men1:36:56
5:155:164:343:444:5111:244:583:185:396:104:554:055:164:207:188:277:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shing · Taipei 2025 · Open Men: 47:06 running, 41:11 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:00).Below, 洪俊琳 · Taipei 2025 · Open Men: 42:47 running, 46:44 at the stations and 7:35 in the roxzone; the longest station was the sled pull (11:24) and the shortest the burpee broad jumps (3:18).

See the numbers
Part Shing · Taipei 2025 · Open Men 洪俊琳 · Taipei 2025 · Open Men
Run 1 6:15 5:15
SkiErg 4:42 5:16
Run 2 5:17 4:34
Sled push 3:31 3:44
Run 3 5:21 4:51
Sled pull 5:57 11:24
Run 4 5:25 4:58
Burpee broad jump 6:45 3:18
Run 5 5:48 5:39
Row 5:13 6:10
Run 6 5:43 4:55
Farmers carry 2:34 4:05
Run 7 5:53 5:16
Sandbag lunges 4:29 4:20
Run 8 7:24 7:18
Wall balls 8:00 8:27
Roxzone 8:42 7:35
Finish 1:36:52 1:36:56

Head to head: 1 race they both ran

Race Shing 洪俊琳 Gap
Taipei 2025 Open Men · 12 Apr 2025 1:36:52 1:36:56 0:04 · Shing faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up