Fiona vs Sally
IRL · Open Women · 1 result Fiona Flavin
GBR · Open Women · 3 results Sally van Vliet Coates
Station radar · best race with a field of 30 or more
Fiona: Birmingham 2025, Open Women · Sally: London ExCeL 2025, Open Women
This chart shows where Fiona and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fiona: strongest on Carry (faster than 58% of the field), weakest on BBJ (faster than 9%).Sally: strongest on BBJ (faster than 65% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Fiona: faster than | Sally: faster than |
|---|---|---|
| Ski | 15% | 32% |
| Push | 23% | 39% |
| Pull | 28% | 7% |
| BBJ | 9% | 65% |
| Row | 21% | 40% |
| Carry | 58% | 35% |
| Lunges | 38% | 41% |
| Wall balls | 18% | 17% |
| Roxzone | 29% | 32% |
| Runs | 40% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fiona | Sally |
|---|---|---|
| SkiErg | 15% | 32% |
| Sled push | 23% | 39% |
| Sled pull | 28% | 7% |
| Burpee broad jump | 9% | 65% |
| Row | 21% | 40% |
| Farmers carry | 58% | 35% |
| Sandbag lunges | 38% | 41% |
| Wall balls | 18% | 17% |
| Roxzone (moving) | 29% | 32% |
| Runs (8 km) | 40% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona · Birmingham 2025 · Open Women: 47:24 running, 49:16 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (10:28).Below, Sally · London ExCeL 2025 · Open Women: 38:10 running, 45:40 at the stations and 14:27 in the roxzone; the longest station was the wall balls (9:44).
See the numbers
| Part | Fiona · Birmingham 2025 · Open Women | Sally · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 6:21 | 3:39 |
| SkiErg | 5:39 | 5:45 |
| Run 2 | 5:19 | 4:15 |
| Sled push | 3:39 | 2:55 |
| Run 3 | 5:36 | 4:24 |
| Sled pull | 6:47 | 7:53 |
| Run 4 | 5:45 | 4:34 |
| Burpee broad jump | 10:28 | 5:59 |
| Run 5 | 6:14 | 4:44 |
| Row | 5:53 | 5:42 |
| Run 6 | 6:02 | 4:42 |
| Farmers carry | 2:12 | 2:23 |
| Run 7 | 5:57 | 4:46 |
| Sandbag lunges | 5:27 | 5:20 |
| Run 8 | 6:10 | 7:06 |
| Wall balls | 9:11 | 9:44 |
| Roxzone | 8:30 | 14:27 |
| Finish | 1:45:03 | 1:38:09 |
Head to head: 1 race they both ran
| Race | Fiona | Sally | Gap |
|---|---|---|---|
| Birmingham 2025 Open Women · 22 Oct 2025 | 1:45:03 | 1:45:06 | 0:03 · Fiona faster |
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