Natalie vs Lisa
RSA · Open Women · 7 results Natalie Ralphs
USA · Open Women · 4 results Lisa Albers
Station radar · best race with a field of 30 or more
Natalie: Cape Town 2024, Open Women · Lisa: Atlanta 2025, Open Women
This chart shows where Natalie and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Natalie: strongest on Push (faster than 62% of the field), weakest on Ski (faster than 10%).Lisa: strongest on Push (faster than 76% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Natalie: faster than | Lisa: faster than |
|---|---|---|
| Ski | 10% | 49% |
| Push | 62% | 76% |
| Pull | 38% | 45% |
| BBJ | 38% | 28% |
| Row | 38% | 60% |
| Carry | 52% | 44% |
| Lunges | 38% | 22% |
| Wall balls | 57% | 35% |
| Roxzone | 23% | 38% |
| Runs | 20% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Natalie | Lisa |
|---|---|---|
| SkiErg | 10% | 49% |
| Sled push | 62% | 76% |
| Sled pull | 38% | 45% |
| Burpee broad jump | 38% | 28% |
| Row | 38% | 60% |
| Farmers carry | 52% | 44% |
| Sandbag lunges | 38% | 22% |
| Wall balls | 57% | 35% |
| Roxzone (moving) | 23% | 38% |
| Runs (8 km) | 20% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie · Cape Town 2024 · Open Women: 53:34 running, 41:46 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (7:34) and the shortest the sled push (2:05).Below, Lisa · Atlanta 2025 · Open Women: 52:37 running, 45:08 at the stations and 10:01 in the roxzone; the longest station was the burpee broad jumps (8:10).
See the numbers
| Part | Natalie · Cape Town 2024 · Open Women | Lisa · Atlanta 2025 · Open Women |
|---|---|---|
| Run 1 | 6:22 | 5:52 |
| SkiErg | 5:31 | 5:33 |
| Run 2 | 6:20 | 6:16 |
| Sled push | 2:05 | 2:23 |
| Run 3 | 6:24 | 6:29 |
| Sled pull | 6:45 | 6:29 |
| Run 4 | 6:35 | 6:49 |
| Burpee broad jump | 7:34 | 8:10 |
| Run 5 | 6:58 | 6:49 |
| Row | 5:33 | 5:26 |
| Run 6 | 6:50 | 6:37 |
| Farmers carry | 2:09 | 2:13 |
| Run 7 | 6:40 | 6:45 |
| Sandbag lunges | 5:47 | 6:55 |
| Run 8 | 7:25 | 6:59 |
| Wall balls | 6:22 | 7:59 |
| Roxzone | 8:46 | 10:01 |
| Finish | 1:43:57 | 1:47:40 |
Head to head: 1 race they both ran
| Race | Natalie | Lisa | Gap |
|---|---|---|---|
| Stockholm 2026 Open Women · 18 Jun 2026 | 1:53:39 | 1:55:03 | 1:24 · Natalie faster |
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