Lauren vs Emma
Lauren Jones
Emma Foulerton
Station radar · best race with a field of 30 or more
Lauren: London Olympia 2026, Open Women · Emma: Birmingham Birm, Open Women
This chart shows where Lauren and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Ski (faster than 96% of the field), weakest on Row (faster than 48%).Emma: strongest on Wall balls (faster than 91% of the field), weakest on BBJ (faster than 55%).
See the numbers
| Part | Lauren: faster than | Emma: faster than |
|---|---|---|
| Ski | 96% | 67% |
| Push | 84% | 84% |
| Pull | 67% | 58% |
| BBJ | 73% | 55% |
| Row | 48% | 59% |
| Carry | 60% | 86% |
| Lunges | 79% | 85% |
| Wall balls | 73% | 91% |
| Roxzone | 65% | 74% |
| Runs | 51% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Emma |
|---|---|---|
| SkiErg | 96% | 67% |
| Sled push | 84% | 84% |
| Sled pull | 67% | 58% |
| Burpee broad jump | 73% | 55% |
| Row | 48% | 59% |
| Farmers carry | 60% | 86% |
| Sandbag lunges | 79% | 85% |
| Wall balls | 73% | 91% |
| Roxzone (moving) | 65% | 74% |
| Runs (8 km) | 51% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · London Olympia 2026 · Open Women: 46:26 running, 35:12 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:47).Below, Emma · Birmingham Birm · Open Women: 42:22 running, 35:18 at the stations and 6:19 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Lauren · London Olympia 2026 · Open Women | Emma · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 5:27 | 6:03 |
| SkiErg | 4:37 | 5:05 |
| Run 2 | 5:06 | 5:06 |
| Sled push | 2:21 | 2:42 |
| Run 3 | 5:29 | 5:25 |
| Sled pull | 4:46 | 5:10 |
| Run 4 | 5:21 | 5:15 |
| Burpee broad jump | 5:45 | 6:28 |
| Run 5 | 5:32 | 5:22 |
| Row | 5:29 | 5:21 |
| Run 6 | 5:47 | 5:12 |
| Farmers carry | 2:16 | 1:54 |
| Run 7 | 5:38 | 4:57 |
| Sandbag lunges | 4:11 | 3:56 |
| Run 8 | 8:07 | 5:02 |
| Wall balls | 5:47 | 4:42 |
| Roxzone | 6:04 | 6:19 |
| Finish | 1:27:35 | 1:23:50 |
Head to head: 1 race they both ran
| Race | Lauren | Emma | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:27:35 | 1:27:33 | 0:02 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.