Ben vs George
GBR · Open Men · 4 results Ben Dowling
GBR · Open Men · 2 results George Coo
Station radar · best race with a field of 30 or more
Ben: Birmingham Birm, Open Men · George: Birmingham Birm, Open Men
This chart shows where Ben and George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Roxzone (faster than 96% of the field), weakest on Ski (faster than 64%).George: strongest on Runs (faster than 97% of the field), weakest on Wall balls (faster than 61%).
See the numbers
| Part | Ben: faster than | George: faster than |
|---|---|---|
| Ski | 64% | 83% |
| Push | 86% | 88% |
| Pull | 74% | 74% |
| BBJ | 87% | 71% |
| Row | 88% | 89% |
| Carry | 87% | 89% |
| Lunges | 84% | 93% |
| Wall balls | 90% | 61% |
| Roxzone | 96% | 89% |
| Runs | 90% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | George |
|---|---|---|
| SkiErg | 64% | 83% |
| Sled push | 86% | 88% |
| Sled pull | 74% | 74% |
| Burpee broad jump | 87% | 71% |
| Row | 88% | 89% |
| Farmers carry | 87% | 89% |
| Sandbag lunges | 84% | 93% |
| Wall balls | 90% | 61% |
| Roxzone (moving) | 96% | 89% |
| Runs (8 km) | 90% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Birmingham Birm · Open Men: 32:32 running, 30:04 at the stations and 4:29 in the roxzone; the longest station was the wall balls (4:49).Below, George · Birmingham Birm · Open Men: 30:20 running, 31:45 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Ben · Birmingham Birm · Open Men | George · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:11 |
| SkiErg | 4:27 | 4:18 |
| Run 2 | 3:51 | 3:35 |
| Sled push | 2:46 | 2:42 |
| Run 3 | 4:03 | 3:47 |
| Sled pull | 3:58 | 3:59 |
| Run 4 | 4:01 | 3:40 |
| Burpee broad jump | 3:55 | 4:40 |
| Run 5 | 4:02 | 3:42 |
| Row | 4:25 | 4:24 |
| Run 6 | 3:55 | 3:46 |
| Farmers carry | 1:41 | 1:39 |
| Run 7 | 4:00 | 3:44 |
| Sandbag lunges | 4:02 | 3:35 |
| Run 8 | 3:59 | 3:55 |
| Wall balls | 4:49 | 6:28 |
| Roxzone | 4:29 | 4:53 |
| Finish | 1:06:53 | 1:06:52 |
Head to head: 1 race they both ran
| Race | Ben | George | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 28 Oct 2026 | 1:06:53 | 1:06:52 | 0:01 · George faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
