Emily vs Gemma
AUS · Open Women · 1 result Emily Macrae
AUS · Open Women · 13 results Gemma Clinton
Station radar · best race with a field of 30 or more
Emily: Melbourne 2024, Open Women · Gemma: Sydney 2026, Open Women
This chart shows where Emily and Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Wall balls (faster than 92% of the field), weakest on Runs (faster than 36%).Gemma: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Emily: faster than | Gemma: faster than |
|---|---|---|
| Ski | 67% | 92% |
| Push | 74% | 57% |
| Pull | 61% | 99% |
| BBJ | 71% | 85% |
| Row | 71% | 88% |
| Carry | 72% | 80% |
| Lunges | 84% | 86% |
| Wall balls | 92% | 76% |
| Roxzone | 48% | 72% |
| Runs | 36% | 79% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Gemma |
|---|---|---|
| SkiErg | 67% | 92% |
| Sled push | 74% | 57% |
| Sled pull | 61% | 99% |
| Burpee broad jump | 71% | 85% |
| Row | 71% | 88% |
| Farmers carry | 72% | 80% |
| Sandbag lunges | 84% | 86% |
| Wall balls | 92% | 76% |
| Roxzone (moving) | 48% | 72% |
| Runs (8 km) | 36% | 79% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Melbourne 2024 · Open Women: 48:45 running, 32:26 at the stations and 8:45 in the roxzone; the longest station was the sled pull (5:46) and the shortest the sled push (1:59).Below, Gemma · Sydney 2026 · Open Women: 38:27 running, 31:27 at the stations and 8:20 in the roxzone; the longest station was the burpee broad jumps (5:11).
See the numbers
| Part | Emily · Melbourne 2024 · Open Women | Gemma · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 5:30 | 3:55 |
| SkiErg | 4:50 | 4:39 |
| Run 2 | 5:48 | 4:24 |
| Sled push | 1:59 | 2:20 |
| Run 3 | 6:18 | 4:28 |
| Sled pull | 5:46 | 3:26 |
| Run 4 | 6:09 | 4:40 |
| Burpee broad jump | 5:19 | 5:11 |
| Run 5 | 6:33 | 4:45 |
| Row | 5:09 | 4:54 |
| Run 6 | 6:02 | 4:44 |
| Farmers carry | 2:01 | 1:47 |
| Run 7 | 5:58 | 4:50 |
| Sandbag lunges | 3:59 | 4:00 |
| Run 8 | 6:27 | 6:41 |
| Wall balls | 3:23 | 5:11 |
| Roxzone | 8:45 | 8:20 |
| Finish | 1:29:47 | 1:18:07 |
Head to head: 1 race they both ran
| Race | Emily | Gemma | Gap |
|---|---|---|---|
| Melbourne 2024 Open Women · 28 Jun 2024 | 1:29:47 | 1:38:46 | 8:59 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
