John vs Cairbre
John O'Hagan
Cairbre Macaibhstin
Station radar · best race with a field of 30 or more
John: Dublin 2024, Open Men · Cairbre: Dublin 2025, Open Men
This chart shows where John and Cairbre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 23%).Cairbre: strongest on Runs (faster than 99% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | John: faster than | Cairbre: faster than |
|---|---|---|
| Ski | 25% | 65% |
| Push | 81% | 97% |
| Pull | 23% | 46% |
| BBJ | 90% | 94% |
| Row | 34% | 23% |
| Carry | 24% | 63% |
| Lunges | 99% | 90% |
| Wall balls | 32% | 64% |
| Roxzone | 49% | 66% |
| Runs | 45% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Cairbre |
|---|---|---|
| SkiErg | 25% | 65% |
| Sled push | 81% | 97% |
| Sled pull | 23% | 46% |
| Burpee broad jump | 90% | 94% |
| Row | 34% | 23% |
| Farmers carry | 24% | 63% |
| Sandbag lunges | 99% | 90% |
| Wall balls | 32% | 64% |
| Roxzone (moving) | 49% | 66% |
| Runs (8 km) | 45% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Dublin 2024 · Open Men: 42:55 running, 34:26 at the stations and 5:09 in the roxzone; the longest station was the wall balls (7:39) and the shortest the sled push (2:17).Below, Cairbre · Dublin 2025 · Open Men: 29:40 running, 31:46 at the stations and 4:07 in the roxzone; the longest station was the wall balls (6:30) and the shortest the sled push (1:51).
See the numbers
| Part | John · Dublin 2024 · Open Men | Cairbre · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:22 | 2:23 |
| SkiErg | 4:31 | 4:23 |
| Run 2 | 5:13 | 3:47 |
| Sled push | 2:17 | 1:51 |
| Run 3 | 5:27 | 4:09 |
| Sled pull | 5:33 | 4:40 |
| Run 4 | 5:36 | 4:09 |
| Burpee broad jump | 4:01 | 3:28 |
| Run 5 | 5:47 | 4:11 |
| Row | 4:59 | 5:07 |
| Run 6 | 5:50 | 4:05 |
| Farmers carry | 2:30 | 1:57 |
| Run 7 | 6:26 | 4:09 |
| Sandbag lunges | 2:56 | 3:49 |
| Run 8 | 4:14 | 2:48 |
| Wall balls | 7:39 | 6:30 |
| Roxzone | 5:09 | 4:07 |
| Finish | 1:22:23 | 1:05:28 |
Head to head: 1 race they both ran
| Race | John | Cairbre | Gap |
|---|---|---|---|
| Dublin 2024 Open Men · 15 Nov 2024 | 1:22:23 | 1:22:23 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.