Zac vs Mark
Zac Hamid
Mark Weller
Station radar · best race with a field of 30 or more
Zac: Manchester 2024, Open Men · Mark: Manchester 2024, Open Men
This chart shows where Zac and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zac: strongest on Carry (faster than 12% of the field), weakest on Pull (faster than 0%).Mark: strongest on Push (faster than 38% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Zac: faster than | Mark: faster than |
|---|---|---|
| Ski | 1% | 7% |
| Push | 0% | 38% |
| Pull | 0% | 3% |
| BBJ | 1% | 3% |
| Row | 10% | 4% |
| Carry | 12% | 3% |
| Lunges | 9% | 15% |
| Wall balls | 8% | 15% |
| Roxzone | 3% | 1% |
| Runs | 1% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Zac | Mark |
|---|---|---|
| SkiErg | 1% | 7% |
| Sled push | 0% | 38% |
| Sled pull | 0% | 3% |
| Burpee broad jump | 1% | 3% |
| Row | 10% | 4% |
| Farmers carry | 12% | 3% |
| Sandbag lunges | 9% | 15% |
| Wall balls | 8% | 15% |
| Roxzone (moving) | 3% | 1% |
| Runs (8 km) | 1% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zac · Manchester 2024 · Open Men: 1:04:48 running, 58:39 at the stations and 10:11 in the roxzone; the longest station was the burpee broad jumps (11:34).Below, Mark · Manchester 2024 · Open Men: 1:10:24 running, 48:47 at the stations and 13:43 in the roxzone; the longest station was the burpee broad jumps (10:03) and the shortest the sled push (2:36).
See the numbers
| Part | Zac · Manchester 2024 · Open Men | Mark · Manchester 2024 · Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:51 |
| SkiErg | 5:25 | 4:48 |
| Run 2 | 6:30 | 8:43 |
| Sled push | 5:30 | 2:36 |
| Run 3 | 9:07 | 7:50 |
| Sled pull | 10:44 | 7:18 |
| Run 4 | 7:02 | 8:29 |
| Burpee broad jump | 11:34 | 10:03 |
| Run 5 | 9:27 | 9:39 |
| Row | 5:11 | 5:31 |
| Run 6 | 8:13 | 11:11 |
| Farmers carry | 2:38 | 3:14 |
| Run 7 | 7:22 | 8:22 |
| Sandbag lunges | 7:24 | 6:40 |
| Run 8 | 13:35 | 12:19 |
| Wall balls | 10:13 | 8:37 |
| Roxzone | 10:11 | 13:43 |
| Finish | 2:13:30 | 2:12:45 |
Head to head: 1 race they both ran
| Race | Zac | Mark | Gap |
|---|---|---|---|
| Manchester 2024 Open Men · 9 Nov 2024 | 2:13:30 | 2:12:45 | 0:45 · Mark faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.