Richard vs Aron

GBR GBR · Open Men · 3 results

Richard Dalton

1:10:30 best Open Men time · London ExCeL 2025
867th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 4 results

Aron Bell

1:16:06 best Open Men time · Cardiff 2026
788th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Richard: London ExCeL 2025, Open Men · Aron: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RichardAronedge = faster than everyone, centre = slowest

This chart shows where Richard and Aron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Pull (faster than 97% of the field), weakest on BBJ (faster than 43%).Aron: strongest on Wall balls (faster than 79% of the field), weakest on Carry (faster than 34%).

See the numbers
Part Richard: faster than Aron: faster than
Ski 93% 47%
Push 80% 73%
Pull 97% 75%
BBJ 43% 74%
Row 87% 70%
Carry 78% 34%
Lunges 90% 47%
Wall balls 87% 79%
Roxzone 82% 62%
Runs 80% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Richard Aron
SkiErg 93% 47%
Sled push 80% 73%
Sled pull 97% 75%
Burpee broad jump 43% 74%
Row 87% 70%
Farmers carry 78% 34%
Sandbag lunges 90% 47%
Wall balls 87% 79%
Roxzone (moving) 82% 62%
Runs (8 km) 80% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Richard · London ExCeL 2025 · Open Men1:10:30
2:444:253:172:253:333:233:425:483:404:333:331:453:343:475:225:119:56
Aron · Cardiff 2026 · Open Men1:16:06
5:054:364:332:444:463:474:424:474:444:384:593:014:255:075:275:153:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · London ExCeL 2025 · Open Men: 29:25 running, 31:17 at the stations and 9:56 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Aron · Cardiff 2026 · Open Men: 38:41 running, 33:55 at the stations and 3:33 in the roxzone; the longest station was the wall balls (5:15) and the shortest the sled push (2:44).

See the numbers
Part Richard · London ExCeL 2025 · Open Men Aron · Cardiff 2026 · Open Men
Run 1 2:44 5:05
SkiErg 4:25 4:36
Run 2 3:17 4:33
Sled push 2:25 2:44
Run 3 3:33 4:46
Sled pull 3:23 3:47
Run 4 3:42 4:42
Burpee broad jump 5:48 4:47
Run 5 3:40 4:44
Row 4:33 4:38
Run 6 3:33 4:59
Farmers carry 1:45 3:01
Run 7 3:34 4:25
Sandbag lunges 3:47 5:07
Run 8 5:22 5:27
Wall balls 5:11 5:15
Roxzone 9:56 3:33
Finish 1:10:30 1:16:06

Head to head: 1 race they both ran

Race Richard Aron Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:16:06 1:16:06 level
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