Emmi vs Nicole

FIN FIN · Open Women · 1 result

Emmi Kontila

1:39:50 best Open Women time · Helsinki 2026
382nd of 579 place in that race · 579 Open Women finishers
GBR GBR · Open Women · 2 results

Nicole Clegg

1:39:38 best Open Women time · Helsinki 2026
381st of 579 place in that race · 579 Open Women finishers

Station radar · best race with a field of 30 or more

Emmi: Helsinki 2026, Open Women · Nicole: Helsinki 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmiNicoleedge = faster than everyone, centre = slowest

This chart shows where Emmi and Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emmi: strongest on BBJ (faster than 57% of the field), weakest on Row (faster than 14%).Nicole: strongest on Ski (faster than 63% of the field), weakest on Row (faster than 11%).

See the numbers
Part Emmi: faster than Nicole: faster than
Ski 38% 63%
Push 39% 28%
Pull 33% 45%
BBJ 57% 49%
Row 14% 11%
Carry 29% 24%
Lunges 19% 42%
Wall balls 33% 29%
Roxzone 25% 32%
Runs 38% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emmi Nicole
SkiErg 38% 63%
Sled push 39% 28%
Sled pull 33% 45%
Burpee broad jump 57% 49%
Row 14% 11%
Farmers carry 29% 24%
Sandbag lunges 19% 42%
Wall balls 33% 29%
Roxzone (moving) 25% 32%
Runs (8 km) 38% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emmi · Helsinki 2026 · Open Women1:39:50
6:005:235:352:435:365:325:425:596:055:586:232:246:056:287:397:298:59
Nicole · Helsinki 2026 · Open Women1:39:38
6:085:075:532:546:205:116:076:206:226:046:122:295:575:087:187:518:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmi · Helsinki 2026 · Open Women: 49:04 running, 41:56 at the stations and 8:59 in the roxzone; the longest station was the wall balls (7:29).Below, Nicole · Helsinki 2026 · Open Women: 50:17 running, 41:04 at the stations and 8:24 in the roxzone; the longest station was the wall balls (7:51).

See the numbers
Part Emmi · Helsinki 2026 · Open Women Nicole · Helsinki 2026 · Open Women
Run 1 6:00 6:08
SkiErg 5:23 5:07
Run 2 5:35 5:53
Sled push 2:43 2:54
Run 3 5:36 6:20
Sled pull 5:32 5:11
Run 4 5:42 6:07
Burpee broad jump 5:59 6:20
Run 5 6:05 6:22
Row 5:58 6:04
Run 6 6:23 6:12
Farmers carry 2:24 2:29
Run 7 6:05 5:57
Sandbag lunges 6:28 5:08
Run 8 7:39 7:18
Wall balls 7:29 7:51
Roxzone 8:59 8:24
Finish 1:39:50 1:39:38

Head to head: 1 race they both ran

Race Emmi Nicole Gap
Helsinki 2026 Open Women · 9 May 2026 1:39:50 1:39:38 0:12 · Nicole faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up