Emily vs Patrícia

GBR GBR · Open Women · 8 results

Emily Howells

1:20:43 best Open Women time · Lisbon 2026
100th of 665 place in that race · 665 Open Women finishers
POR POR · Open Women · 1 result

Patrícia Arromba

1:20:39 best Open Women time · Lisbon 2026
99th of 665 place in that race · 665 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Lisbon 2026, Open Women · Patrícia: Lisbon 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyPatríciaedge = faster than everyone, centre = slowest

This chart shows where Emily and Patrícia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 34%).Patrícia: strongest on Push (faster than 90% of the field), weakest on Ski (faster than 30%).

See the numbers
Part Emily: faster than Patrícia: faster than
Ski 59% 30%
Push 94% 90%
Pull 72% 84%
BBJ 75% 88%
Row 91% 48%
Carry 81% 75%
Lunges 91% 54%
Wall balls 34% 87%
Roxzone 79% 75%
Runs 87% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Patrícia
SkiErg 59% 30%
Sled push 94% 90%
Sled pull 72% 84%
Burpee broad jump 75% 88%
Row 91% 48%
Farmers carry 81% 75%
Sandbag lunges 91% 54%
Wall balls 34% 87%
Roxzone (moving) 79% 75%
Runs (8 km) 87% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Lisbon 2026 · Open Women1:20:43
3:595:134:532:215:095:025:095:315:065:004:522:024:503:445:147:115:34
Patrícia · Lisbon 2026 · Open Women1:20:39
4:095:304:562:285:074:425:094:545:095:295:052:064:544:555:394:505:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Lisbon 2026 · Open Women: 39:11 running, 36:04 at the stations and 5:34 in the roxzone; the longest station was the wall balls (7:11).Below, Patrícia · Lisbon 2026 · Open Women: 40:08 running, 34:54 at the stations and 5:45 in the roxzone; the longest station was the SkiErg (5:30).

See the numbers
Part Emily · Lisbon 2026 · Open Women Patrícia · Lisbon 2026 · Open Women
Run 1 3:59 4:09
SkiErg 5:13 5:30
Run 2 4:53 4:56
Sled push 2:21 2:28
Run 3 5:09 5:07
Sled pull 5:02 4:42
Run 4 5:09 5:09
Burpee broad jump 5:31 4:54
Run 5 5:06 5:09
Row 5:00 5:29
Run 6 4:52 5:05
Farmers carry 2:02 2:06
Run 7 4:50 4:54
Sandbag lunges 3:44 4:55
Run 8 5:14 5:39
Wall balls 7:11 4:50
Roxzone 5:34 5:45
Finish 1:20:43 1:20:39

Head to head: 1 race they both ran

Race Emily Patrícia Gap
Lisbon 2026 Open Women · 1 May 2026 1:20:43 1:20:39 0:04 · Patrícia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up