Ahmed vs Dominik
EGY · Open Men · 1 result Ahmed Yousif
AUT · Open Men · 8 results Dominik Strasser
Station radar · best race with a field of 30 or more
Ahmed: Berlin 2026, Open Men · Dominik: Rome 2026, Open Men
This chart shows where Ahmed and Dominik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ahmed: strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 47%).Dominik: strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Ahmed: faster than | Dominik: faster than |
|---|---|---|
| Ski | 79% | 73% |
| Push | 90% | 97% |
| Pull | 85% | 87% |
| BBJ | 86% | 81% |
| Row | 92% | 85% |
| Carry | 63% | 79% |
| Lunges | 81% | 82% |
| Wall balls | 99% | 98% |
| Roxzone | 54% | 62% |
| Runs | 47% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ahmed | Dominik |
|---|---|---|
| SkiErg | 79% | 73% |
| Sled push | 90% | 97% |
| Sled pull | 85% | 87% |
| Burpee broad jump | 86% | 81% |
| Row | 92% | 85% |
| Farmers carry | 63% | 79% |
| Sandbag lunges | 81% | 82% |
| Wall balls | 99% | 98% |
| Roxzone (moving) | 54% | 62% |
| Runs (8 km) | 47% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ahmed · Berlin 2026 · Open Men: 34:29 running, 28:52 at the stations and 13:42 in the roxzone; the longest station was the row (4:23).Below, Dominik · Rome 2026 · Open Men: 40:01 running, 29:34 at the stations and 6:28 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Ahmed · Berlin 2026 · Open Men | Dominik · Rome 2026 · Open Men |
|---|---|---|
| Run 1 | 3:35 | 5:46 |
| SkiErg | 4:18 | 4:21 |
| Run 2 | 4:00 | 4:22 |
| Sled push | 2:34 | 2:20 |
| Run 3 | 4:09 | 4:41 |
| Sled pull | 3:29 | 3:46 |
| Run 4 | 4:10 | 4:41 |
| Burpee broad jump | 4:05 | 4:17 |
| Run 5 | 4:11 | 5:05 |
| Row | 4:23 | 4:37 |
| Run 6 | 4:14 | 4:47 |
| Farmers carry | 2:06 | 1:50 |
| Run 7 | 4:15 | 4:53 |
| Sandbag lunges | 4:17 | 4:18 |
| Run 8 | 5:56 | 5:46 |
| Wall balls | 3:41 | 4:05 |
| Roxzone | 13:42 | 6:28 |
| Finish | 1:16:59 | 1:15:55 |
Head to head: 1 race they both ran
| Race | Ahmed | Dominik | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:16:59 | 1:16:59 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
