Damien vs Arnaud
FRA · Open Men · 8 results Damien Thoral
FRA · Open Men · 2 results Arnaud Helmer
Station radar · best race with a field of 30 or more
Damien: Paris 2025, Open Men · Arnaud: Bordeaux 2026, Open Men
This chart shows where Damien and Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damien: strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 30%).Arnaud: strongest on Push (faster than 78% of the field), weakest on Pull (faster than 33%).
See the numbers
| Part | Damien: faster than | Arnaud: faster than |
|---|---|---|
| Ski | 30% | 73% |
| Push | 33% | 78% |
| Pull | 68% | 33% |
| BBJ | 63% | 46% |
| Row | 37% | 34% |
| Carry | 86% | 50% |
| Lunges | 62% | 53% |
| Wall balls | 65% | 38% |
| Roxzone | 46% | 38% |
| Runs | 65% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Damien | Arnaud |
|---|---|---|
| SkiErg | 30% | 73% |
| Sled push | 33% | 78% |
| Sled pull | 68% | 33% |
| Burpee broad jump | 63% | 46% |
| Row | 37% | 34% |
| Farmers carry | 86% | 50% |
| Sandbag lunges | 62% | 53% |
| Wall balls | 65% | 38% |
| Roxzone (moving) | 46% | 38% |
| Runs (8 km) | 65% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien · Paris 2025 · Open Men: 36:13 running, 34:02 at the stations and 7:02 in the roxzone; the longest station was the wall balls (5:49).Below, Arnaud · Bordeaux 2026 · Open Men: 39:11 running, 37:44 at the stations and 6:19 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Damien · Paris 2025 · Open Men | Arnaud · Bordeaux 2026 · Open Men |
|---|---|---|
| Run 1 | 4:49 | 3:12 |
| SkiErg | 4:42 | 4:23 |
| Run 2 | 4:11 | 5:03 |
| Sled push | 2:58 | 2:47 |
| Run 3 | 4:32 | 5:22 |
| Sled pull | 4:09 | 5:15 |
| Run 4 | 4:35 | 5:07 |
| Burpee broad jump | 5:03 | 5:33 |
| Run 5 | 4:42 | 5:17 |
| Row | 4:51 | 4:56 |
| Run 6 | 4:24 | 5:19 |
| Farmers carry | 1:41 | 2:06 |
| Run 7 | 4:45 | 5:16 |
| Sandbag lunges | 4:49 | 4:43 |
| Run 8 | 4:15 | 4:35 |
| Wall balls | 5:49 | 8:01 |
| Roxzone | 7:02 | 6:19 |
| Finish | 1:17:10 | 1:23:06 |
Head to head: 1 race they both ran
| Race | Damien | Arnaud | Gap |
|---|---|---|---|
| Bordeaux 2026 Open Men · 30 Sep 2026 | 1:23:08 | 1:23:06 | 0:02 · Arnaud faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
