Alex vs Roger
GBR · Open Men · 3 results Alex Smart
GBR · Open Men · 1 result Roger Vallance
Station radar · best race with a field of 30 or more
Alex: London ExCeL 2025, Open Men · Roger: London Olympia 2026, Open Men
This chart shows where Alex and Roger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Ski (faster than 70% of the field), weakest on Runs (faster than 35%).Roger: strongest on Row (faster than 90% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Alex: faster than | Roger: faster than |
|---|---|---|
| Ski | 70% | 29% |
| Push | 58% | 44% |
| Pull | 64% | 46% |
| BBJ | 46% | 26% |
| Row | 56% | 90% |
| Carry | 54% | 50% |
| Lunges | 53% | 13% |
| Wall balls | 55% | 11% |
| Roxzone | 48% | 78% |
| Runs | 35% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Roger |
|---|---|---|
| SkiErg | 70% | 29% |
| Sled push | 58% | 44% |
| Sled pull | 64% | 46% |
| Burpee broad jump | 46% | 26% |
| Row | 56% | 90% |
| Farmers carry | 54% | 50% |
| Sandbag lunges | 53% | 13% |
| Wall balls | 55% | 11% |
| Roxzone (moving) | 48% | 78% |
| Runs (8 km) | 35% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · London ExCeL 2025 · Open Men: 35:27 running, 36:29 at the stations and 11:49 in the roxzone; the longest station was the wall balls (7:01).Below, Roger · London Olympia 2026 · Open Men: 35:44 running, 44:35 at the stations and 4:55 in the roxzone; the longest station was the wall balls (11:42).
See the numbers
| Part | Alex · London ExCeL 2025 · Open Men | Roger · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 3:23 | 4:17 |
| SkiErg | 4:40 | 4:40 |
| Run 2 | 3:55 | 4:02 |
| Sled push | 2:42 | 3:03 |
| Run 3 | 4:07 | 4:13 |
| Sled pull | 4:26 | 4:31 |
| Run 4 | 4:05 | 4:11 |
| Burpee broad jump | 5:42 | 6:53 |
| Run 5 | 4:18 | 4:21 |
| Row | 4:53 | 4:23 |
| Run 6 | 4:26 | 4:21 |
| Farmers carry | 2:01 | 2:13 |
| Run 7 | 4:25 | 4:18 |
| Sandbag lunges | 5:04 | 7:10 |
| Run 8 | 6:48 | 6:01 |
| Wall balls | 7:01 | 11:42 |
| Roxzone | 11:49 | 4:55 |
| Finish | 1:23:38 | 1:25:06 |
Head to head: 1 race they both ran
| Race | Alex | Roger | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:25:06 | 1:25:06 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
