Steven vs Conor

GBR GBR · Open Men · 2 results

Steven Clark

1:24:07 best Open Men time · Birmingham 2024
1264th of 2,732 place in that race · 2,732 Open Men finishers
IRL IRL · Open Men · 1 result

Conor McDonald

1:24:02 best Open Men time · Birmingham 2024
1262nd of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Steven: Birmingham 2024, Open Men · Conor: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StevenConoredge = faster than everyone, centre = slowest

This chart shows where Steven and Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steven: strongest on Lunges (faster than 84% of the field), weakest on Pull (faster than 26%).Conor: strongest on Carry (faster than 93% of the field), weakest on Lunges (faster than 33%).

See the numbers
Part Steven: faster than Conor: faster than
Ski 39% 51%
Push 40% 69%
Pull 26% 74%
BBJ 46% 62%
Row 37% 64%
Carry 34% 93%
Lunges 84% 33%
Wall balls 56% 35%
Roxzone 72% 65%
Runs 49% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steven Conor
SkiErg 39% 51%
Sled push 40% 69%
Sled pull 26% 74%
Burpee broad jump 46% 62%
Row 37% 64%
Farmers carry 34% 93%
Sandbag lunges 84% 33%
Wall balls 56% 35%
Roxzone (moving) 72% 65%
Runs (8 km) 49% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steven · Birmingham 2024 · Open Men1:24:07
5:114:294:363:004:495:415:046:015:224:555:042:195:204:015:286:246:33
Conor · Birmingham 2024 · Open Men1:24:02
5:314:234:362:364:534:144:575:225:324:384:581:365:085:455:397:316:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven · Birmingham 2024 · Open Men: 40:55 running, 36:50 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:24).Below, Conor · Birmingham 2024 · Open Men: 41:14 running, 36:05 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:31).

See the numbers
Part Steven · Birmingham 2024 · Open Men Conor · Birmingham 2024 · Open Men
Run 1 5:11 5:31
SkiErg 4:29 4:23
Run 2 4:36 4:36
Sled push 3:00 2:36
Run 3 4:49 4:53
Sled pull 5:41 4:14
Run 4 5:04 4:57
Burpee broad jump 6:01 5:22
Run 5 5:22 5:32
Row 4:55 4:38
Run 6 5:04 4:58
Farmers carry 2:19 1:36
Run 7 5:20 5:08
Sandbag lunges 4:01 5:45
Run 8 5:28 5:39
Wall balls 6:24 7:31
Roxzone 6:33 6:50
Finish 1:24:07 1:24:02

Head to head: 1 race they both ran

Race Steven Conor Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:24:07 1:24:02 0:05 · Conor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up