Carol vs Ellie

GBR GBR · Open Women · 1 result

Carol McGowan

1:16:42 best Open Women time · Glasgow 2025
187th of 1,479 place in that race · 1,479 Open Women finishers
GBR GBR · Open Women · 2 results

Ellie Ashcroft

1:16:40 best Open Women time · Glasgow 2025
185th of 1,479 place in that race · 1,479 Open Women finishers

Station radar · best race with a field of 30 or more

Carol: Glasgow 2025, Open Women · Ellie: Glasgow 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarolEllieedge = faster than everyone, centre = slowest

This chart shows where Carol and Ellie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carol: strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 49%).Ellie: strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 52%).

See the numbers
Part Carol: faster than Ellie: faster than
Ski 69% 87%
Push 62% 72%
Pull 65% 86%
BBJ 80% 93%
Row 79% 88%
Carry 50% 52%
Lunges 98% 74%
Wall balls 96% 87%
Roxzone 49% 91%
Runs 90% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carol Ellie
SkiErg 69% 87%
Sled push 62% 72%
Sled pull 65% 86%
Burpee broad jump 80% 93%
Row 79% 88%
Farmers carry 50% 52%
Sandbag lunges 98% 74%
Wall balls 96% 87%
Roxzone (moving) 49% 91%
Runs (8 km) 90% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carol · Glasgow 2025 · Open Women1:16:42
3:364:565:032:335:174:505:185:075:235:055:142:125:113:104:134:045:40
Ellie · Glasgow 2025 · Open Women1:16:40
3:474:455:092:255:154:155:204:195:334:575:392:115:324:144:374:414:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carol · Glasgow 2025 · Open Women: 39:14 running, 31:57 at the stations and 5:40 in the roxzone; the longest station was the burpee broad jumps (5:07).Below, Ellie · Glasgow 2025 · Open Women: 40:52 running, 31:47 at the stations and 4:09 in the roxzone; the longest station was the row (4:57).

See the numbers
Part Carol · Glasgow 2025 · Open Women Ellie · Glasgow 2025 · Open Women
Run 1 3:36 3:47
SkiErg 4:56 4:45
Run 2 5:03 5:09
Sled push 2:33 2:25
Run 3 5:17 5:15
Sled pull 4:50 4:15
Run 4 5:18 5:20
Burpee broad jump 5:07 4:19
Run 5 5:23 5:33
Row 5:05 4:57
Run 6 5:14 5:39
Farmers carry 2:12 2:11
Run 7 5:11 5:32
Sandbag lunges 3:10 4:14
Run 8 4:13 4:37
Wall balls 4:04 4:41
Roxzone 5:40 4:09
Finish 1:16:42 1:16:40

Head to head: 1 race they both ran

Race Carol Ellie Gap
Glasgow 2025 Open Women · 12 Mar 2025 1:16:42 1:16:40 0:02 · Ellie faster
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