Carol vs Ellie
Carol McGowan
Ellie Ashcroft
Station radar · best race with a field of 30 or more
Carol: Glasgow 2025, Open Women · Ellie: Glasgow 2025, Open Women
This chart shows where Carol and Ellie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carol: strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 49%).Ellie: strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Carol: faster than | Ellie: faster than |
|---|---|---|
| Ski | 69% | 87% |
| Push | 62% | 72% |
| Pull | 65% | 86% |
| BBJ | 80% | 93% |
| Row | 79% | 88% |
| Carry | 50% | 52% |
| Lunges | 98% | 74% |
| Wall balls | 96% | 87% |
| Roxzone | 49% | 91% |
| Runs | 90% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carol | Ellie |
|---|---|---|
| SkiErg | 69% | 87% |
| Sled push | 62% | 72% |
| Sled pull | 65% | 86% |
| Burpee broad jump | 80% | 93% |
| Row | 79% | 88% |
| Farmers carry | 50% | 52% |
| Sandbag lunges | 98% | 74% |
| Wall balls | 96% | 87% |
| Roxzone (moving) | 49% | 91% |
| Runs (8 km) | 90% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carol · Glasgow 2025 · Open Women: 39:14 running, 31:57 at the stations and 5:40 in the roxzone; the longest station was the burpee broad jumps (5:07).Below, Ellie · Glasgow 2025 · Open Women: 40:52 running, 31:47 at the stations and 4:09 in the roxzone; the longest station was the row (4:57).
See the numbers
| Part | Carol · Glasgow 2025 · Open Women | Ellie · Glasgow 2025 · Open Women |
|---|---|---|
| Run 1 | 3:36 | 3:47 |
| SkiErg | 4:56 | 4:45 |
| Run 2 | 5:03 | 5:09 |
| Sled push | 2:33 | 2:25 |
| Run 3 | 5:17 | 5:15 |
| Sled pull | 4:50 | 4:15 |
| Run 4 | 5:18 | 5:20 |
| Burpee broad jump | 5:07 | 4:19 |
| Run 5 | 5:23 | 5:33 |
| Row | 5:05 | 4:57 |
| Run 6 | 5:14 | 5:39 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 5:11 | 5:32 |
| Sandbag lunges | 3:10 | 4:14 |
| Run 8 | 4:13 | 4:37 |
| Wall balls | 4:04 | 4:41 |
| Roxzone | 5:40 | 4:09 |
| Finish | 1:16:42 | 1:16:40 |
Head to head: 1 race they both ran
| Race | Carol | Ellie | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:16:42 | 1:16:40 | 0:02 · Ellie faster |
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