Grace vs Karyn
USA · Open Women · 3 results Grace Guingon
USA · Open Women · 2 results Karyn Toffolo
Station radar · best race with a field of 30 or more
Grace: New York 2026, Open Women · Karyn: New York 2025, Open Women
This chart shows where Grace and Karyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Lunges (faster than 81% of the field), weakest on Row (faster than 42%).Karyn: strongest on Roxzone (faster than 63% of the field), weakest on Row (faster than 34%).
See the numbers
| Part | Grace: faster than | Karyn: faster than |
|---|---|---|
| Ski | 68% | 37% |
| Push | 51% | 40% |
| Pull | 57% | 56% |
| BBJ | 72% | 45% |
| Row | 42% | 34% |
| Carry | 57% | 39% |
| Lunges | 81% | 52% |
| Wall balls | 66% | 55% |
| Roxzone | 74% | 63% |
| Runs | 66% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Grace | Karyn |
|---|---|---|
| SkiErg | 68% | 37% |
| Sled push | 51% | 40% |
| Sled pull | 57% | 56% |
| Burpee broad jump | 72% | 45% |
| Row | 42% | 34% |
| Farmers carry | 57% | 39% |
| Sandbag lunges | 81% | 52% |
| Wall balls | 66% | 55% |
| Roxzone (moving) | 74% | 63% |
| Runs (8 km) | 66% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · New York 2026 · Open Women: 47:59 running, 39:05 at the stations and 6:31 in the roxzone; the longest station was the wall balls (6:35).Below, Karyn · New York 2025 · Open Women: 47:14 running, 39:26 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Grace · New York 2026 · Open Women | Karyn · New York 2025 · Open Women |
|---|---|---|
| Run 1 | 5:24 | 5:44 |
| SkiErg | 5:08 | 5:19 |
| Run 2 | 5:11 | 5:26 |
| Sled push | 2:51 | 2:49 |
| Run 3 | 5:47 | 5:36 |
| Sled pull | 5:35 | 4:24 |
| Run 4 | 5:46 | 5:34 |
| Burpee broad jump | 6:00 | 6:40 |
| Run 5 | 6:30 | 5:49 |
| Row | 5:48 | 5:44 |
| Run 6 | 6:04 | 5:49 |
| Farmers carry | 2:34 | 2:48 |
| Run 7 | 5:47 | 5:43 |
| Sandbag lunges | 4:35 | 5:13 |
| Run 8 | 7:30 | 7:33 |
| Wall balls | 6:35 | 6:29 |
| Roxzone | 6:31 | 5:34 |
| Finish | 1:33:27 | 1:32:14 |
Head to head: 1 race they both ran
| Race | Grace | Karyn | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:33:27 | 1:33:28 | 0:01 · Grace faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
