John vs Harry
IRL · Open Men · 3 results John Rooney
IRL · Open Men · 1 result Harry Walsh
Station radar · best race with a field of 30 or more
John: Cardiff 2025, Open Men · Harry: Manchester 2026, Open Men
This chart shows where John and Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Wall balls (faster than 92% of the field), weakest on BBJ (faster than 42%).Harry: strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | John: faster than | Harry: faster than |
|---|---|---|
| Ski | 71% | 41% |
| Push | 85% | 26% |
| Pull | 80% | 42% |
| BBJ | 42% | 99% |
| Row | 80% | 65% |
| Carry | 84% | 91% |
| Lunges | 74% | 48% |
| Wall balls | 92% | 63% |
| Roxzone | 65% | 19% |
| Runs | 74% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Harry |
|---|---|---|
| SkiErg | 71% | 41% |
| Sled push | 85% | 26% |
| Sled pull | 80% | 42% |
| Burpee broad jump | 42% | 99% |
| Row | 80% | 65% |
| Farmers carry | 84% | 91% |
| Sandbag lunges | 74% | 48% |
| Wall balls | 92% | 63% |
| Roxzone (moving) | 65% | 19% |
| Runs (8 km) | 74% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Cardiff 2025 · Open Men: 36:43 running, 32:13 at the stations and 4:22 in the roxzone; the longest station was the burpee broad jumps (6:19).Below, Harry · Manchester 2026 · Open Men: 38:35 running, 32:15 at the stations and 7:59 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | John · Cardiff 2025 · Open Men | Harry · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 4:43 | 3:15 |
| SkiErg | 4:24 | 4:27 |
| Run 2 | 4:16 | 4:42 |
| Sled push | 2:30 | 3:04 |
| Run 3 | 4:21 | 5:26 |
| Sled pull | 4:02 | 4:38 |
| Run 4 | 4:22 | 5:14 |
| Burpee broad jump | 6:19 | 2:06 |
| Run 5 | 4:35 | 5:30 |
| Row | 4:32 | 4:36 |
| Run 6 | 4:27 | 5:01 |
| Farmers carry | 1:44 | 1:39 |
| Run 7 | 4:33 | 5:02 |
| Sandbag lunges | 4:08 | 5:30 |
| Run 8 | 5:25 | 4:26 |
| Wall balls | 4:34 | 6:15 |
| Roxzone | 4:22 | 7:59 |
| Finish | 1:13:17 | 1:18:42 |
Head to head: 1 race they both ran
| Race | John | Harry | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:18:38 | 1:18:42 | 0:04 · John faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
