Aaron vs Rob
AUS · Open Men · 1 result Aaron Howlett
IRL · Open Men · 1 result Rob Garry
Station radar · best race with a field of 30 or more
Aaron: Melbourne 2024, Open Men · Rob: Melbourne 2024, Open Men
This chart shows where Aaron and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Pull (faster than 97% of the field), weakest on Roxzone (faster than 53%).Rob: strongest on Lunges (faster than 94% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Aaron: faster than | Rob: faster than |
|---|---|---|
| Ski | 74% | 58% |
| Push | 85% | 88% |
| Pull | 97% | 38% |
| BBJ | 82% | 73% |
| Row | 72% | 81% |
| Carry | 76% | 50% |
| Lunges | 85% | 94% |
| Wall balls | 87% | 58% |
| Roxzone | 53% | 87% |
| Runs | 82% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aaron | Rob |
|---|---|---|
| SkiErg | 74% | 58% |
| Sled push | 85% | 88% |
| Sled pull | 97% | 38% |
| Burpee broad jump | 82% | 73% |
| Row | 72% | 81% |
| Farmers carry | 76% | 50% |
| Sandbag lunges | 85% | 94% |
| Wall balls | 87% | 58% |
| Roxzone (moving) | 53% | 87% |
| Runs (8 km) | 82% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Melbourne 2024 · Open Men: 36:46 running, 28:47 at the stations and 8:06 in the roxzone; the longest station was the wall balls (4:42) and the shortest the sled push (1:48).Below, Rob · Melbourne 2024 · Open Men: 35:19 running, 32:07 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:47) and the shortest the sled push (1:46).
See the numbers
| Part | Aaron · Melbourne 2024 · Open Men | Rob · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 2:37 | 3:58 |
| SkiErg | 4:11 | 4:18 |
| Run 2 | 4:31 | 4:03 |
| Sled push | 1:48 | 1:46 |
| Run 3 | 4:46 | 4:35 |
| Sled pull | 3:11 | 5:12 |
| Run 4 | 4:51 | 4:33 |
| Burpee broad jump | 4:12 | 4:36 |
| Run 5 | 4:55 | 4:34 |
| Row | 4:37 | 4:32 |
| Run 6 | 4:50 | 4:30 |
| Farmers carry | 1:52 | 2:08 |
| Run 7 | 4:38 | 4:16 |
| Sandbag lunges | 4:14 | 3:48 |
| Run 8 | 5:38 | 4:50 |
| Wall balls | 4:42 | 5:47 |
| Roxzone | 8:06 | 6:13 |
| Finish | 1:13:31 | 1:13:30 |
Head to head: 1 race they both ran
| Race | Aaron | Rob | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:13:31 | 1:13:30 | 0:01 · Rob faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
